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	<title>YMCA of Greater Erie, PA &#187; Eastside Branch</title>
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	<link>http://www.ymcaerie.org</link>
	<description>To put Christian principles into practice through programs that build healthy spirit, mind and body for all.</description>
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		<title>Blood Mobile at Eastside Y</title>
		<link>http://www.ymcaerie.org/2012/02/blood-mobile-at-eastside-y/</link>
		<comments>http://www.ymcaerie.org/2012/02/blood-mobile-at-eastside-y/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:21:04 +0000</pubDate>
		<dc:creator>troche</dc:creator>
				<category><![CDATA[Eastside Branch]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=8328</guid>
		<description><![CDATA[The Community Blood Bank Blood Mobile will be at the County Y on Monday, ]]></description>
			<content:encoded><![CDATA[<p>The Community Blood Bank Blood Mobile will be at the County Y on Monday, Feb. 27 from 8 a.m.-12p.m.  You must be 17 or older and weigh 110 pounds.  Please eat before donating.  Call 899-9622 for an appointment or walk in.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Steps We Took Workshop</title>
		<link>http://www.ymcaerie.org/2011/12/the-steps-we-took-workshop/</link>
		<comments>http://www.ymcaerie.org/2011/12/the-steps-we-took-workshop/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 13:03:40 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>
		<category><![CDATA[UPMC Hamot]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=8015</guid>
		<description><![CDATA[Join the Downtown Y for this 12 Week Workshop based on the Joe McQ ]]></description>
			<content:encoded><![CDATA[<p>Join the Downtown Y for this 12 Week Workshop based on the Joe McQ Book &#8220;The Steps We Took&#8221;.  Get ready for great analogies and insights.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/12/The-Steps-We-Took.pdf">Click Here For More Details.</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Silence Can Speak Volumes</title>
		<link>http://www.ymcaerie.org/2011/12/silence-can-speak-volumes/</link>
		<comments>http://www.ymcaerie.org/2011/12/silence-can-speak-volumes/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 12:51:12 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>
		<category><![CDATA[UPMC Hamot]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=8011</guid>
		<description><![CDATA[Have you always wanted to learn a second language?  Register for our 12 week ]]></description>
			<content:encoded><![CDATA[<p>Have you always wanted to learn a second language?  Register for our 12 week class that will teach you all the fundamentals and have you communicating in no time at all.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/12/Sign-Language.pdf">Click Here For More Details.</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Find Your Inner Dancer</title>
		<link>http://www.ymcaerie.org/2011/12/find-your-inner-dancer/</link>
		<comments>http://www.ymcaerie.org/2011/12/find-your-inner-dancer/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 21:37:34 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>
		<category><![CDATA[UPMC Hamot]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7994</guid>
		<description><![CDATA[Start off 2012 on the right foot&#8230; Beginner Fox Trot Dance Lessons led by ]]></description>
			<content:encoded><![CDATA[<p>Start off 2012 on the right foot&#8230; Beginner Fox Trot Dance Lessons led by Connie&#8217;s Ballroom Dance Instructors.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/12/Fox-trot.pdf">Click Here For More Details.</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stroke Development Swim Instruction</title>
		<link>http://www.ymcaerie.org/2011/11/stroke-development-swim-instruction/</link>
		<comments>http://www.ymcaerie.org/2011/11/stroke-development-swim-instruction/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 13:42:22 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Early Care]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>
		<category><![CDATA[UPMC Hamot]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7489</guid>
		<description><![CDATA[If you are looking to try swimming for the first time, training for the ]]></description>
			<content:encoded><![CDATA[<p>If you are looking to try swimming for the first time, training for the Bay Swim, a triathlon or the QUAD, Stroke Development Swim Instruction can meet your needs.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/11/Flyer-Stroke-development.pdf">Click Here For More Details.</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Miss Monthly Game Day</title>
		<link>http://www.ymcaerie.org/2011/11/dont-miss-monthly-game-day/</link>
		<comments>http://www.ymcaerie.org/2011/11/dont-miss-monthly-game-day/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 14:31:07 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[Community Development]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>
		<category><![CDATA[Special Events]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7467</guid>
		<description><![CDATA[Don&#8217;t Miss The Downtown Y Monthly Game Day&#8230;  Bingo, Cards and Fun!  Click Here ]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t Miss The Downtown Y Monthly Game Day&#8230;  Bingo, Cards and Fun!  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/11/Game-Day-Flyer.pdf">Click Here For More Details.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Lunchtime Zumba</title>
		<link>http://www.ymcaerie.org/2011/11/new-lunchtime-zumba/</link>
		<comments>http://www.ymcaerie.org/2011/11/new-lunchtime-zumba/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 13:18:03 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7455</guid>
		<description><![CDATA[New Lunchtime Zumba class begin Wednesday, November 9th.  Click Here For More Details]]></description>
			<content:encoded><![CDATA[<p>New Lunchtime Zumba class begin Wednesday, November 9th.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/11/zumba.pdf">Click Here For More Details.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Class Saturday and Sundays</title>
		<link>http://www.ymcaerie.org/2011/11/new-class-saturday-and-sundays/</link>
		<comments>http://www.ymcaerie.org/2011/11/new-class-saturday-and-sundays/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:44:09 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7451</guid>
		<description><![CDATA[The Downtown Y will now offer TURBOKICK on Saturdays and Sundays.  Burn calories and ]]></description>
			<content:encoded><![CDATA[<p>The Downtown Y will now offer TURBOKICK on Saturdays and Sundays.  Burn calories and blast fat all weekend long.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/11/TurboKick.pdf">Click here for more details.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Down And Visit Us This Sunday</title>
		<link>http://www.ymcaerie.org/2011/11/stop-down-and-visit-us-this-sunday/</link>
		<comments>http://www.ymcaerie.org/2011/11/stop-down-and-visit-us-this-sunday/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:41:34 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>
		<category><![CDATA[UPMC Hamot]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7446</guid>
		<description><![CDATA[The Downtown Y will be open on Sundays beginning November 6th from 11am until 4pm.  ]]></description>
			<content:encoded><![CDATA[<p>The Downtown Y will be open on Sundays beginning November 6th from 11am until 4pm.  Try our new Sunday Class TURBOKICK at 11:15.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dance Like No One Is Watching&#8230;</title>
		<link>http://www.ymcaerie.org/2011/10/dance-like-no-one-is-watching-3/</link>
		<comments>http://www.ymcaerie.org/2011/10/dance-like-no-one-is-watching-3/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 17:23:30 +0000</pubDate>
		<dc:creator>vstilson</dc:creator>
				<category><![CDATA[Camp Sherwin]]></category>
		<category><![CDATA[County Branch]]></category>
		<category><![CDATA[Downtown Branch]]></category>
		<category><![CDATA[Eastside Branch]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[Glenwood Branch]]></category>

		<guid isPermaLink="false">http://www.ymcaerie.org/?p=7385</guid>
		<description><![CDATA[Looking for a few classic moves to incorporate with the modern music being played ]]></description>
			<content:encoded><![CDATA[<p>Looking for a few classic moves to incorporate with the modern music being played in clubs today?  Well look no further than Club Slow Dance at the Downtown Y.  <a href="http://www.ymcaerie.org/wp-content/uploads/2011/10/Ball-Room-Dance-Club-Dance.pdf">Click Here For More Details.</a></p>
]]></content:encoded>
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