Indoor Cycling

Get in gear! Our inspiring instructors will lead the class on a journey through mixed terrains (hills, flats, mountain peaks, time trials and interval training) to the rhythm of powerful music. By increasing or decreasing tension on the bike, you control the intensity of your ride, making this class suitable for both new and experienced riders.

YMCA Cycling classes include:

Indoor Cycling: This workout is designed to enhance muscular strength and endurance at every level. Each individual controls the intensity to meet their own level of fitness.

Cycling classes offered at County, Downtown, Eastside Family and Glenwood Park Ys.

indoor-cycling

Program Contacts

County YMCA
Kelly Gheres 734-5700

Downtown YMCA
Monica Olesnanik 877-7030

Eastside YMCA
Shelly Sheridan 899-9622

Glenwood Park YMCA
Nancy Jo Foor 868-0867

On this page, you may register for programs. Use the navigation to filter for location, program category and more.

Y360 includes member-only FREE access to a full ON DEMAND library and LIVE classes and programs– from anywhere, at any time.  To access Y360, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

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