YMCA of Greater Erie

Youth Water Fitness

This fun and challenging water fitness workout for kids, ages 7-14 years of all fitness levels, will have crazy competitions and fun music making this wet workout a blast!  This program is an ongoing class combining strength and cardio in fun, game style exercises.  It will take place in the large pool so kids mus be able to pass the Deep Water test to participate.  Deep water testing will take place beginning 15 minutes before class time.

Focus: , , , ,