Reflect, Restore & Energize
New Class starts Tuesday, September 9th 12-1:00pm
GLENWOOD PARK Y – HOLISTIC CENTER
Be reminded of the importance of the inner journey on enhancing health and alleviating stress through reflection of spiritual tradition, practicing meditation, affirmation and restorative postures. The class will help bring alert attention and mindfulness to the present moment, a key component to a successful life. Opportunity for “energy healing” will also be available upon request. Class will continue to run every Tuesday.