YMCA of Greater Erie

Its that time of week again! Its Monday and instead of making this one a dreaded morning, think to yourself, how can I make this week great?


One of my favorite quotes right now is “new Monday, new week, new goals” I like it because it is simple and to the point, and also, true! So what will your goals be this week?

Now I know I talk about setting goals a lot but they are so important. How can we get anything done without daily, weekly, monthly and yearly goals?

So remember, Monday is NOT the enemy. It’s a new start to a new week. It lets us essentially press the restart button on life. The beginning of the week is a great time to take last weeks’ failures and over come them.

This is YOUR week. This is YOUR Monday, so make it a good one.

Stay motivated, and always, happy Monday.