YMCA of Greater Erie

Its the beginning or my favorite month! Happy December, everyone. It is now the proper time to turn on your Christmas Spotify playlist and bake, what seems to be, a life-time-supply of holiday cookies. Grab your favorite book and cozy up next to the fire. But when you are doing that, think; how can I make sure this year ends on a good note?

Just because the year is coming to an end does not mean that is time to slack off. It is so easy to succumb to peppermint mocha temptations but remember to stay motivated! The holidays are full of fun food but make sure you still choose clean options! Eating clean is so important. Do not think if it as a diet, but more of a life style.

Later this week, I will be posting a blog about healthy holiday alternatives that are just as delicious as the classics. Make sure you stay on track and make 2016 your year. Do not worry about 2017 quiet yet, that’s still a month away!

Happy Holidays from everyone here at the Downtown Y