Burn The Bird

We hope that you enjoy your Thanksgiving Dinner!

Don’t let all those extra calories get you down – Burn the Bird with the Y on Friday, November 26th.
We have an amazing variety of classes planned throughout the day at all of our locations.

Glenwood YMCA
5:30am Bootcamp – w/ Brenda
8:00am Silver Sneakers – w/ Curtis
8:30am Cardio Step – w/ Heidi
8:30am Restorative Yoga – w/ Julie
9:00am Cycle – w/ Tracey
9:30am Core & More – w/ Olga
10:00am Zumba – w/ Olga
11:00am Silver Sneakers – w/ Curtis

Eastside YMCA
6:00am – HIIT – w/ Erin
8:00am – Silver Sneaker Classic – w/ Dianne
9:00am – Cardio Fusion – w/ Allie
9:00am – Silver Sneaker Yoga – w/ Dianne
9:00am – Yoga – w/ Michelle
10:00am – Boot Camp Gold – w/ Kelly/Karen
11:00am – Metabolic Fit – w/ Sherry
1:00pm – Silver Sneaker EnerChi – w/ Pam

County YMCA
9:00am – Spin – w/ Laura

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