BodyPump™

On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.

Y360 includes member-only FREE access to a full ON DEMAND library and LIVE classes and programs– from anywhere, at any time.  To access Y360, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

 

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BodyPump™

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout.

 

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