Cycling

On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.

Y360 includes member-only FREE access to a full ON DEMAND library and LIVE classes and programs– from anywhere, at any time.  To access Y360, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

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Cycling

Cycling Orientation: We encourage all new riders to attend to get properly fitted on the bike & gain valuable tips!

Cycling for Beginners: Build your foundation.  Gain the confidence you need to go the distance: Beginner rides feature shorter intervals, a lower range of resistances, frequent form checks, and high-energy music to keep each ride fun and exciting.

Spin Camp: This class combines cardio with plyometric movement to build endurance.

Family Cycle:
Y-CYCLE: As intense of a workout as you make it to be. Join us and challenge yourself!

Youth Cycling: Youth cycling features shorter intervals, a lower range of resistances, frequent form checks, and high-energy music to keep each ride fun and exciting.

 

 

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