Learn How Ayurveda Can Improve Your Sleep Issues
Everyone needs to restore their body with a peaceful nights sleep. Often sleep is elusive. If you know what it feels like to be disturbed by sleep issues, Ayurvedic teachings can help you improve the quality and quantity of sleep. Discover how western medicine looks treating sleep problems, and the Ayurvedic approach.
Open to the Community / Registration Required
Instructor: Patricia M. Gradler, E – RYT 200, Ayurveda Health Counselor