YMCA of Greater Erie

When:
April 28, 2018 @ 2:00 pm – 4:30 pm
2018-04-28T14:00:00-04:00
2018-04-28T16:30:00-04:00
Where:
Glenwood Park YMCA
3727 Cherry St
Erie, PA 16508
USA
Cost:
Members: $20 / Non-Members $25

Learn How Ayurveda Can Improve Your Sleep Issues

 

Everyone needs to restore their body with a peaceful nights sleep.  Often sleep is elusive.  If you know what it feels like to be disturbed by sleep issues, Ayurvedic teachings can help you improve the quality and quantity of sleep.  Discover how western medicine looks treating sleep problems, and the Ayurvedic approach.

 

Open to the Community / Registration Required

Instructor:  Patricia M. Gradler, E – RYT 200,  Ayurveda  Health Counselor

 

*Must have 5 participants to hold the workshop