Using Asana Yoga To Support Physiological Well-Being
Yoga is an ancient science whose wisdom has stood the test of time. When we first start to practice and teach others, we may not be fully aware of the intelligence behind the poses and how they work to support our physiology.
Join us to learn how asana and sequencing affect our well-being. Leave with a deeper understanding of how to structure classes and inspiration to continue your journey. For ages 15 years & Up.
INSTRUCTOR: Kate Kill, E-RYT 500
OPEN TO THE COMMUNITY
REGISTRATION REQUIRED – SPACE IS LIMITED
**This workshop can be used to receive continuing credits for Instructors.