February 25, 2017 @ 9:00 am – 12:30 pm
Glenwood Park YMCA
3727 Cherry St
Erie, PA 16508
Go Red With Holistic Health
Join us for this special event to cultivate Holistic Health in your life and keep a Healthy Heart!
- Release stress and free your joints with NIA – 9:00am-9:30am
- Build a strong core with Pilates – 9:30am-10:00am
- Detox and energize your heart through Yoga – 10:15am-10:45am
- Free all emotional attachments with the unique and powerful technique of EFT – 10:45am-11:15am
- Conclude your special Saturday learning the benefits of Meditation for your overall well being – 11:30am-12:30pm
Feel free to join in on all or any of the activities listed!
Free & Open to the Community