Stand Up Paddle Board Yoga
Focus: Healthy Living, Swim Offered at: Glenwood
Have you been looking for a new class to jump start your workout routine? This might be the class for you! Basic yoga moves will be preformed on a paddleboard in the Glenwood Park Family YMCA’s pool! In this class you will work your core as you focus on balancing on the board while preforming the yoga moves. This class can take your yoga practice to the next level! Come dressed and ready to have a relaxing workout experience.
This program is every Sunday starting November 4th at 11:30 am to 12:30 pm. Members can buy 4 classes in advance for $125 or $32 per a class. Non-members can purchase 4 classes for $150 or $38 per a class. Participants should have basic swim competencies for this program.
Please register before the class you plan to attend – space is VERY limited!
Please contact Kat Shindledecker at KatShindle@gmail.com
View Schedule for: Glenwood Y