Hi my name is Angela and my husband and I were diagnosed with “Unexplained Infertility.” What does that mean? Well More >>
In our food environment, we are constantly surrounded by sugar. The 2015-2020 Dietary Guidelines for Americans recommend reducing intake of More >>
The holidays have passed, the novelty of the new year is wearing off and the days are still a bit More >>
The New Year is a time for new beginnings and to set goals that strengthen one’s spirit, mind and More >>
November has come to an end but you know what that means? It’s the most wonderful time of the year! More >>
Sometimes we all need a reminder on how to stay healthy and happy so here are a few tips to More >>
Happy Monday, everyone! Now it is no surprise trying something new is intimidating. It is natural for us to stray More >>
Now, I know its Wednesday and we are all trying to get over the mid-week-hump but this is not the More >>
5:30am, the sun is yet to rise, it is Monday morning. Your alarm clock has been snoozed twice already and More >>
We are interrupting our regularly scheduled blog on Hot Yoga to deliver news on a super fun adventure we were More >>
She and her children made the difficult decision to leave Nigeria for Erie and never looked back.
But, a 2010 deployment returned him back to his family with physical and mental injuries.
except this old piano at the Downtown Y.
Summer is finally here, the snow and colder temps are a thing of the past. Hopefully you all have been More >>
Erica: For those of you who know me, I’ve been trying to get a pole fitness class at the Y More >>
In today’s goal-oriented society, the notion of play can seem a frivolous pursuit for those past primary school age. Physical More >>
Programming keeps kids moving, exploring and learning
Tips for managing heart disease
YMCA partners with Weight Watchers
Connecting Students to Fresh, Healthy Food and Nutrition Education
Good things happen when families unplug and play together. So, grab your kiddos and join us at YMCA Camp Sherwin’s More >>
The YMCA of Greater Erie would like to congratulate our 2015 RAVE Award Nominees and Winner. Junior Nominee and More >>
Pickle Ball Open Gym
October 6 is National Child Health Day, and while the dangers of childhood obesity are well-chronicled, many children who are More >>