Get in gear! Our inspiring instructors will lead the class on a journey through mixed terrains (hills, flats, mountain peaks, time trials and interval training) to the rhythm of powerful music. By increasing or decreasing tension on the bike, you control the intensity of your ride, making this class suitable for both new and experienced riders.
YMCA Cycling classes include:
Indoor Cycling: This workout is designed to enhance muscular strength and endurance at every level. Each individual controls the intensity to meet their own level of fitness.
Cycling classes offered at County, Downtown, Eastside Family and Glenwood Park Ys.
Locations & Contacts
Kelly Gheres, firstname.lastname@example.org
Monica Olesnanik, email@example.com
Eastside Family YMCA
Shelly Sheridan, firstname.lastname@example.org
Glenwood Park YMCA
Nancy Jo Foor, email@example.com
Indoor Cycling Programs
Offered at: County, Downtown, Eastside, Glenwood
An indoor group cycling class with spirited instruction and music! This class is designed for all fitness levels. Reach your goals and enjoy the ride with a group while working at your own pace and intensity level. A challenge for the body-a ride for the mind!
View Schedule for: County Y, Downtown Y, Eastside Y, Glenwood Y