On Demand Classes

Virtual YMCA

Our new Virtual Y Healthy @ Home includes member-only access to a full ON DEMAND library of classes and programs – from anywhere, at any time! The Virtual Y is free for Erie Y members and is included in your existing Y membership. When you find a class you would like to take, simply click on it and log-into your YMCA membership account and hit the PLAY arrow.

Class Categories

Active Older Adults

All fitness level cardio, strength, balance and flexibility

Cardio

Get your heart pumping with Cardio Mashup and more

Dance Fitness

Work up a sweat to popular music and choreography

Interval

High intensity workouts interspersed with relief periods

Kickboxing

Empowering cardio workout inspired by the Martial Arts

Meditation

Holistic practice to relax the mind and body and restore balance

Mobility

Increase your range-of-motion and your stabilization, with flexibility and strength

Pilates

Mind/body class focused on core strength

Strength & Stability

Progression of exercises focused on strength and stability

Wellness for Life

Yoga

Mind/body practice that combines breathing, postures and meditation

Youth Classes

Physical bursts of activity rooted in fun and creativity

OUR MISSION

At the YMCA of Greater Erie, we put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

The YMCA of Greater Erie is a 501(C)(3) non-profit organization.

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