With a LESMILLS™ workout you’re not just exercising, you’re joining something bigger than yourself. You’ll gain the energy of the group effect as one of our certified instructors guides you through a motivating workout set to chart-topping music. You’ll fall in love with fitness and change your life. Classes offered at the Downtown Y and UPMC Hamot include BODYSTEP™ BODYPUMP™, BODYCOMBAT ™ and CXWORX™.
Focus: Well-Being and Fitness