Glenwood Park: Designed for ages 11-14 years, the orientation (formerly youth fitness) concentrates on the components for a safe and balanced workout: cardio, strength and flexibility. You are also educated about our fitness “code of conduct” utilizing the Y values of caring, honesty, respect and responsibility. After the orientation, youth are able to utilize the lower level fitness center. Contact the Membership Desk to schedule an appointment.
Designed for ages 15+ years, this 1:1 orientation will guide you to utilize the added equipment now available to you in the Upper Level Fitness Center at the Glenwood Park Y. Contact the Membership Desk to schedule an appointment.
Eastside Family: Member’s only class designed for youth ages 13-14 years old. This course is an age appropriate training on cardio and strength equipment. This is a 4-week session and each class is 90 minutes. Youth must attend all 4 classes. Contact the front desk for further details.