The Y @ UPMC Hamot offers classes and programs at different times. Remember, as a UPMC Hamot member, you have reciprocal membership More >>
Lifeguard class begins February 12
JUST TRI IT is a 12 week training program to inspire people to get healthy and fit. This program is open to all levels (novice to advanced) and provides participants the opportunity to train for a triathlon in a fun, challenging and non-intimidating environment.
Program Includes: Training Schedule, Saturday Training Class (7am-8am) and monthly seminars on nutrition, injury prevention and triathlon fundamentals.
Registration Begins December 1st, 2015
Program Begins Week of January 11th, 2016
Non Member Challenge Only Fee: $50
Non Member 12 Week Access to DTY, Class and Challenge: $150
All participants will also receive a t-shirt.
For more information, please contact Monica Olesnanik at 877-3716 or firstname.lastname@example.org
View Schedule for: Downtown Y
Sporties for Shorties is a new spin on a classic program at the Eastside Family Y. Formerly, Mighty Mites, Sporties for Shorties is a 10-week class which offers lessons in sports such as soccer, basketball, floor hockey and t-ball and includes a weekly swim lesson. Cost is $25 for members and $75 for non-members. Click here for current schedule.
View Schedule for: Eastside Y
For many people, the transition to survivorship serves as strong motivation to make positive lifestyle change. Although cultivating healthy habits is a good idea for anyone, it is survivors are often at higher risk for developing other health problems as a result of their cancer treatment. Healthy behaviors can help survivors regain or build strength, reduce the severity of side effects, reduce the risk of developing secondary cancers or other health issues, and enjoy life more.
The journey at the Regional Cancer Center incorporates a focus on mind-body-spirit well-being from the day you walk through the doors. They are committed to integrating wellness components into your care and treatment. They want you to feel empowered and to regain a sense of control over your cancer.
Research shows that by integrating physical activity, proper nutrition and mind-body-spirit awareness, you can feel better and reduce the side effects of cancer treatment such as nausea, depression, anxiety, fatigue and weight gain.
In keeping with RCC’s mission of providing comprehensive care with a commitment to optimal quality of life for patients and families, RCC has partnered with the Glenwood Park Y to offer supportive, holistic classes in a nurturing and spacious environment.
The classes will be taught by expert fitness professionals and will be offered to cancer survivors and caregivers only, completely free of charge.
Click here for a complete list of classes included within the Wellness for Life program.
View Schedule for: Glenwood Y
Pickle Ball Open Gym
Open to the community
Construction underway at the Downtown Y.
The YMCA teams up with Lund Martial Arts Academy. When you tell them you are a YMCA of Greater Erie member, you’ll get three classes, your uniform and your belt for FREE!
With a flexible class schedule and locations in Millcreek and Harborcreek, Lund Martial Arts Academy prides themselves on expert instruction for kids 5+, teens and adults.
Plus, they’ll donate $50 to the Y’s annual scholarship campaign for membership and programs when you sign-up for any program afterwards!
Register by calling 833-2800 (Millcreek) or 899-9200 (Harborcreek) and mention the promo code “YMCA815”. Learn more about Lund Martial Arts Academy at www.LundMartialArts.com.
View Schedule for: Eastside Y