Swim Basics: Stage 1/Water Acclimation, Stage 2/Water Movement, Stage 3/Water Stamina

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab.

Swim Strokes: Stage 4/Stroke Introduction, Stage 5/Stroke Development, Stage 6/Stroke Mechanics

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Do you have questions on what class to sign your child up for, click the following link :

CHOOSING THE RIGHT CLASS

Use the lesson guide below to determine skill level and choose the appropriate class. You can find even more information in our detailed lesson selector.  Or, contact us for a free swim test.