Youth Fitness & Training

Youth Fitness & Training

At the Y, we offer a number of programs for youth of all ages to introduce them to healthy habits and routines, exercise safety and fitness and conditioning.

 

COUNTY - Youth Wellness Center Orientation

County
5/25/22 - 12/31/30
VIEW

Youth Fitness Orientation (Ages 8-14 )
At the Y, keeping youth safe is our top priority. We’ve developed a youth orientation to the Y’s Wellness Centers that concentrates on the components for a safe cardio and strength workout. We’ve designed this course in consultation with industry experts to make sure that equipment and exercises support healthy muscular growth.  We appreciate your active participation in making sure that your kids are safely using equipment and properly performing exercises. Youth are also educated about our fitness Code of Conduct and YMCA Character Values.

  • Youth 8-10 will complete the Youth Fitness Orientation alongside their parents and a Y staff member. Parents may accompany youth 11 & up; however, this is not required.
  • Upon completion, youth 8-10 must be accompanied by an adult (21 & up) while working out. To ensure safety, the adult must be working out alongside the child, not just in the same area.

After registration, you will be contacted by our Wellness Center staff to schedule a day and time to meet. We will do our best to accommodate requests, but availability may be limited due to staffing

Upon completion, a note will be made in the participant’s membership record.

Orientations are approximately 1 hr. long.


Registration Information  

Open Close Register At MetroBranchNon-Member
1/1/22 12/31/30 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s) Spots
Available
05/25/22 - 12/31/30
953 Registered.
More Available
Register  

DOWNTOWN - Youth Wellness Center Orientation

Downtown
11/5/24 - 12/31/30
VIEW

Youth Fitness Orientation (Ages 8-14 )
At the Y, keeping youth safe is our top priority. We’ve developed a youth orientation to the Y’s Wellness Centers that concentrates on the components for a safe cardio and strength workout. We’ve designed this course in consultation with industry experts to make sure that equipment and exercises support healthy muscular growth.  We appreciate your active participation in making sure that your kids are safely using equipment and properly performing exercises. Youth are also educated about our fitness Code of Conduct and YMCA Character Values.

  • Youth 8-10 will complete the Youth Fitness Orientation alongside their parents and a Y staff member. Parents may accompany youth 11 & up; however, this is not required.
  • Upon completion, youth 8-10 must be accompanied by an adult (21 & up) while working out. To ensure safety, the adult must be working out alongside the child, not just in the same area.

After registration, you will be contacted by our Wellness Center staff to schedule a day and time to meet. We will do our best to accommodate requests, but availability may be limited due to staffing

Upon completion, a note will be made in the participant’s membership record.

Orientations are approximately 1 hr. long.


Registration Information  

Open Close Register At MetroBranchNon-Member
11/5/24 12/31/30 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
11/05/24 - 12/31/30
Register  

EASTSIDE - Youth Wellness Center Orientation

Eastside Family Y
11/5/24 - 12/31/30
VIEW

Youth Fitness Orientation (Ages 8-14 )
At the Y, keeping youth safe is our top priority. We’ve developed a youth orientation to the Y’s Wellness Centers that concentrates on the components for a safe cardio and strength workout. We’ve designed this course in consultation with industry experts to make sure that equipment and exercises support healthy muscular growth.  We appreciate your active participation in making sure that your kids are safely using equipment and properly performing exercises. Youth are also educated about our fitness Code of Conduct and YMCA Character Values.

  • Youth 8-10 will complete the Youth Fitness Orientation alongside their parents and a Y staff member. Parents may accompany youth 11 & up; however, this is not required.
  • Upon completion, youth 8-10 must be accompanied by an adult (21 & up) while working out. To ensure safety, the adult must be working out alongside the child, not just in the same area.

After registration, you will be contacted by our Wellness Center staff to schedule a day and time to meet. We will do our best to accommodate requests, but availability may be limited due to staffing

Upon completion, a note will be made in the participant’s membership record.

Orientations are approximately 1 hr. long.


Registration Information  

Open Close Register At MetroBranchNon-Member
11/5/24 12/31/30 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
11/05/24 - 12/31/30
Register  

GLENWOOD - Youth Wellness Center Orientation

Glenwood Park
11/5/24 - 12/31/30
VIEW

Youth Fitness Orientation (Ages 8-14 )
At the Y, keeping youth safe is our top priority. We’ve developed a youth orientation to the Y’s Wellness Centers that concentrates on the components for a safe cardio and strength workout. We’ve designed this course in consultation with industry experts to make sure that equipment and exercises support healthy muscular growth.  We appreciate your active participation in making sure that your kids are safely using equipment and properly performing exercises. Youth are also educated about our fitness Code of Conduct and YMCA Character Values.

  • Youth 8-10 will complete the Youth Fitness Orientation alongside their parents and a Y staff member. Parents may accompany youth 11 & up; however, this is not required.
  • Upon completion, youth 8-10 must be accompanied by an adult (21 & up) while working out. To ensure safety, the adult must be working out alongside the child, not just in the same area.

After registration, you will be contacted by our Wellness Center staff to schedule a day and time to meet. We will do our best to accommodate requests, but availability may be limited due to staffing

Upon completion, a note will be made in the participant’s membership record.

Orientations are approximately 1 hr. long.


Registration Information  

Open Close Register At MetroBranchNon-Member
11/5/24 12/31/30 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
11/05/24 - 12/31/30
Register  

School Age Intro to Table Tennis: Ages 8-12

Glenwood Park
4/8/25 - 11/18/25
VIEW

Are you looking to get your child into something new? Was there always an interest, but nowhere to begin? The Y is excited to bring Table Tennis for our School Age participants. Join National Ranked Table Tennis player and champion from Ukraine, Aleksandr Grebelnyi, for 8 weeks as he takes the kids through skills and drills that will improve their gameplay.

What Can You Expect?

  • Learn basic table tennis elements (grip, foot work, serve hit, strategy)
  • How to do basic multi joints movements (squats, push ups, lunges)
  • Working on discipline and kids learn to achieve their goals and build their character

Location: Studio 1


Registration Information  

Open Close Register At MetroBranchNon-Member
Spring Early (Members Only) 3/10/25 3/16/25 Online / Front Desk $ 25.00$ 25.00-
Spring Open (Members & Non-Members) 3/17/25 3/23/25 Online / Front Desk $ 25.00$ 25.00$ 50.00
Spring Late 3/24/25 4/9/25 Online / Front Desk $ 35.00$ 35.00$ 60.00

Available Sessions

Date(s) Spots
Available
04/08/25 - 05/27/25
8 / 8 Available Registration
Closed
Opens on 03/10/25
07/01/25 - 08/19/25
8 / 8 Available Registration
Closed
Opens on 03/10/25
09/30/25 - 11/18/25
8 / 8 Available Registration
Closed
Opens on 03/10/25