This adaptive yoga class is designed for students ages 13 and older who may have difficulty participating in a traditional yoga class due to developmental delays associated with autism, ADHD, Downs Syndrome, Fragile X, Cerebral Palsy, or other disability. This class utilizes visual and sensory supports, and other supportive techniques to help make yoga practice enjoyable and accessible for any student. Family members and care givers are encouraged to attend classes and learn how yoga practice can improve body awareness and motor skills, calming breathing techniques, sensory integration, and emotional regulation. Yoga is for EVERY body!
Parents are encouraged to attend classes with students and learn how yoga practice can help improve body awareness and motor skills, calming breathing techniques, sensory integration and emotional regulation.
*Only the student needs to be registered
Instructor: Hope Martinson, Level 1 CYT for Children with Autism and Special Needs