Martial Arts

Martial Arts

The YMCA welcomes professional instructors in various disciplines of martial arts and self-defense.

Learn how to use your strength effectively, maintain cardiovascular fitness, improve flexibility and coordination in our Martial Arts programs.

Embracing the mental and spiritual elements of martial arts will improve the mind’s focus and enable you to develop self-control, build confidence and manage stress. These classes are not meant to promote fighting. Our focus is on instilling values such as discipline, self-awareness, and developing an ability to put mind over matter.

Class size is limited and registration is required.

 

 

 

School Age Intro to Taekwondo: Ages 5-8

Glenwood Park
6/11/24 - 8/6/24
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This 8-10 week program is designed to instill children with the basics of the martial art of Taekwondo. They will learn the fundamentals, going through warmups and stretching, conditioning (kicks, punches, blocks), basic rolls and break falls, and self defense techniques.

Be sure to register so that your young one may experience this program. It is sure to help them feel confident and self assured. Held in the Holistic Center. Registration Required Y Members Only


Registration Information  

Open Close Register At MetroBranchNon-Member
9/5/22 6/22/24 Online / Front Desk $ 25.00$ 25.00-

Available Sessions

Date(s) Spots
Available
06/11/24 - 08/06/24
Holistic Center - Tu - 5:00 pm - 1 hr
5 / 12 Available Register  
Closes
06/26/2024

School Age Intro to Taekwondo: Ages 9-15

Glenwood Park
6/10/24 - 8/5/24
VIEW

This 8-10 week program is designed to instill children with the basics of the martial art of Taekwondo. They will learn the fundamentals, going through warmups and stretching, conditioning (kicks, punches, blocks), basic rolls and break falls, and self defense techniques.

Be sure to register so that your child may experience this program. It is sure to help them feel confident and self assured. Held in the Holistic Center. Registration Required. Y Members Only.


Registration Information  

Open Close Register At MetroBranchNon-Member
9/21/22 6/22/24 Online / Front Desk $ 25.00$ 25.00-

Available Sessions

Date(s) Spots
Available
06/10/24 - 08/05/24
Holistic Center - Mo - 5:00 pm - 1 hr
8 / 12 Available Register  
Closes
07/06/2024