Martial Arts

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Martial Arts

The YMCA welcomes professional instructors in various disciplines of martial arts and self-defense.

Learn how to use your strength effectively, maintain cardiovascular fitness, improve flexibility and coordination in our Martial Arts programs.

Embracing the mental and spiritual elements of martial arts will improve the mind’s focus and enable you to develop self-control, build confidence and manage stress. These classes are not meant to promote fighting. Our focus is on instilling values such as discipline, self-awareness, and developing an ability to put mind over matter.

Class size is limited and registration is required.

 

 

 

School Age Intro to Taekwondo Ages 4 - 9

County, Downtown, Eastside Family Y, Glenwood Park
1/6/26 - 9/22/26
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Youth Taekwondo at the YMCA
Discover the power of discipline, movement, and fun in our Youth Taekwondo class—designed especially for children ages 4 to 9! This dynamic program introduces students to the fundamentals of martial arts, including basic kicking, punching, and self-defense techniques. As they train, children also build balance, coordination, confidence, and self-esteem in a supportive and energetic environment.
Led by Grandmaster Barry Rodemaker, a seasoned martial artist with over 35 years of teaching experience, this class blends tradition with excitement—making martial arts accessible and enjoyable for every young participant. Whether your child is brand new to martial arts or ready to take their skills to the next level, this class offers a fun, safe, and empowering experience for all.

Dates:

  • Q1 [1/6-1/27]
  • Q3 [9/1-9/22]

Time: Tuesdays at 4pm

Location: Eastside Y, Studio 1

Registration Information  

Open Close Register At MetroBranchNon-Member
Q1 Member Only 12/22/25 12/28/25 Online / Front Desk $ 15.00$ 15.00-
Q1 Member & Non-Member 12/29/25 1/28/26 Online / Front Desk $ 15.00$ 15.00$ 30.00
Q3 Member Only 3/2/26 3/8/26 Online / Front Desk $ 15.00$ 15.00-
Q3 Member & Non-Member 3/9/26 9/2/26 Online / Front Desk $ 15.00$ 15.00$ 30.00

Available Sessions

Date(s)
01/06/26 - 01/27/26
Q1 Session (ages 4-9) - Tu - 4:00 pm - 45 mins
 Registration
Closed
Opens on 12/22/25
09/01/26 - 09/22/26
Q3 Session (ages 4-9) - Tu - 4:00 pm - 45 mins
 Registration
Closed
Opens on 03/02/2026

School Age Mixed Martial Arts

Glenwood Park
Ongoing
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Unlock and nurture the physical potential within your child through learning a fusion of diverse martial art styles. This 8 week class instills discipline, cultivates self-confidence, and nourishes the spirit through learning techniques and the physical conditioning used by professional (pro) MMA athletes.

LOCATION: Holistic Center

AGES: 8-15 years

COST: $25 for Y Members | $50 for Non Members

 

Registration Information  

Open Close Register At MetroBranchNon-Member
Fall Open (Members & Non-Members) 9/8/25 10/3/25 Online / Front Desk $ 25.00$ 25.00$ 50.00