We hope that you enjoy your Thanksgiving Dinner!
Don’t let all those extra calories get you down – Burn the Bird with the Y on Friday, November 27th. We have an amazing variety of classes planned throughout the day at all of our locations.
5:30am Bootcamp – w/ Brenda
8:00am SOULfusion – w/ Caroline
8:00am Silver Sneakers (Gilmore Gym) – w/ Curtis
9:30am Zumba – w/ Jamie
10:45am – Functional Water Fitness
11:00am Essential Yoga (Holistic Center) -w/ Kim
11:00am Silver Sneakers – w/ Curtis
12:15 Zumba Gold w/ Olga
6:00am – Cardio Express – w/ Erin
8:00am – Silver Sneaker Yoga – w/ Dianne
9:00am – Spin/Cylce – w/ Julie
9:15am – Silver Sneaker Yoga – w/ Dianne
9:45am – Y-Pump – w/ Julie
10:15am – Bootcamp Gold – w/ Kelly
10:45am – Yoga- w/ Diane
11:00am – Focused and Fit – w/ Kat
11:15am – Zumba/Dance Cardio – w/ Shelly/Karen/Kelly
1:00pm – Silver Sneaker Circuit – w/ Pam
Registration is required for all these classes.