Burn the Bird

We hope that you enjoy your Thanksgiving Dinner!

Don’t let all those extra calories get you down – Burn the Bird with the Y on Friday, November 29th.
We have an amazing variety of classes planned throughout the day at all of our locations.

Glenwood
8:00am – Silver sneakers/Gilmore Gym w/ Curtis
8:30am – Restorative Yoga/Holistic Center w/ Julie
9:00am – Strength Training/Studio One w/ Heidi
10:00am – Body Blitz/Studio One w/ Jeremias
10:30am – Vinyasa Yoga/Holistic Center w/ Janet
11:00am – Silver sneakers/Gilmore Gym w/ Curtis
11:30am – Zumba/Studio One w/ Olga 

Eastside
6:00am – HIIT w/ Erin
8:00am – Muscle Pump w/ Shelly Miller
8:00am – SS Yoga Stretch
9:00am – Step w/ Shelly Miller
9:00am – SS Classic
10:00am – SoulFusion w/ Deanna
10:00am – SS Yoga Stretch
1:00pm – SS Boom Move
1:45pm – SS EnerChi

County
7:00am – HIIT w/ Robin
7:45am – Core and Stretch w/ Robin

YMCA360
Enjoy hundreds of on-demand classes: www.ymca360.org/home