Les Mills®

LES MILLS ® GROUP FITNESS CLASSES
Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts below.
BODYPUMP™ is THE ORIGINAL BA[...]

Zero Gain Campaign

ZERO GAIN CAMPAIGN...

Weight management during the holidays can be a challenge - Let the YMCA of Greater Erie help you!

Participating branches are - Glenwood and Eastside!

STEP 1.  Register and pay at the membership desk.  Registration OPENS OCTOBER 27th.   Cost is only $10 per particip[...]

ZERO Gain Campaign

Join Eastside YMCA's ZERO Gain Campaign... Weight management during the holidays can be a challenge - let us help!

Maintain your weight during the holiday season, and we will give you a FREE personal Training session with our personal trainers, Jack or Shawn.

First Weigh In NOV 12-21.

Last [...]

Women & Weights/Strength Training

We offer two options for weight training for women.

Women and Strength Training at the County Y teaches proper use of the free weights and machines to achieve balanced muscle development. Increases metabolism to burn fat. Free to Y members only.

Women and Weights at the Eastside Family Y is we[...]

BodyPump™

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techn[...]

Strength & Stability

All members must sign a waiver before entering the facility. https://www.ymcaerie.org/waiver

Please note that masks are required at all times at the Y, including while actively exercising, and that capacity restrictions remain in place.

STRENGTH & CONDITIONING - Work all muscle groups wit[...]