Basic & Brief

On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.

Y360 includes member-only FREE access to a full ON DEMAND library and LIVE classes and programs– from anywhere, at any time.  To access Y360, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

 

BACK

Other Filters

{{facet.title}}

Reset Filters

Basic & Brief

A circuit training class which users quickly alternate between strength and cardiovascular exercises, keeping their heart rates elevated and sustained above a resting level throughout their workout. Everyone can benefit from doing a complete, total body workout. From those new to exercise to routine exercisers, from youth to older adults, as well as the time-challenged.

WELLNESS FOR LIFE: This class offers the same benefits as a traditional Basic & Brief class, but is to serve our members that are currently in treatment for cancer. *Registration Required* *Wellness for Life Members ONLY*

 

 

There are no classes on
You can also remove some of the filter options

The next class is on: {{nextDay.format('MM/DD/YYYY')}}

 

There are no classes that match your search on .

But we did find some classes you may be interested in below: