YMCA of Greater Erie
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On this page you’ll find our current class schedule as well as spaces that require reservation like Racquetball Courts. Use the navigation to filter for location, class category/space and more.
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Kickboxing
TurboKick: is an interval based, full body workout that begins with a sport-specific warm-up, then follows with fast-paced easy to follow kickboxing combinations. All Levels.
Cardio Kickboxing: Jab, upper cut, hook and kick! An action-packed, non-contact workout that combines elements of boxing, martial arts and cardiovascular exercise to provide overall physical conditioning & toning. Offered ON DEMAND
Youth Kickboxing: This class is open to youth ages 6 & up.
Mixed Martial Arts: For adults, 18 years and older, this 8 week program will provide levels of self defense, basic grappling, striking, blocking, and stances. All of this will culminate in a full body workout, as you train cardio, strength, flexibility, and mobility. Y Members Only.
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