Water Arthritis

During this time, we are pleased to be able to offer our members the convenience of reserving a “space” or a spot in one of our current in-person classes.  Use the navigation on the left to filter for location, class category and more. Our new Virtual Y Healthy @ Home includes member-only access to FREE access to dozens of LIVE STREAM classes led by popular Y instructors and a full ON DEMAND library of classes and programs – all from the convenience of your home!  The Virtual Y is free for Erie Y members and is included in your existing Y membership. To access the Virtual Y, you’ll need to have set-up your online member account. Click here for a helpful video in setting up your account.

 

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Water Arthritis

Arthritis Foundation Aquatic Program: gentle movements in the water to increase one’s range of motion, muscle strength, and endurance. Instructors offer variety and progressions to accommodate different abilities. Participants can enjoy a safe exercise option that helps to increase awareness of arthritis exercise principles, joint protection, and relaxation techniques.

 

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