YMCA of Greater Erie

On this page you’ll find our current class schedule as well as spaces that require reservation such as the Lap Pools and Racquetball Courts. Use the navigation to filter for location, class category/space and more.

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Healthy Back H2O

Developed by the YMCA of USA’s Medical/Physical Advisory Staff, this class begins with warm-up walking and includes stretching at, or near the wall. Various water walking movements combined with upper body exercises provide a cardiovascular workout as well as core conditioning. Stretching and back strengthening exercises improve performance of daily activities.

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YMCA of Greater Erie

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Healthy Back H2O

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