Can’t do a push-up on your toes? Research shows you shouldn’t give up trying.

SCIENCE SHOWS YOU SHOULDN’T GIVE UP ON THE PUSH UP By Emma Hogan Can’t do a push-up on your toes?...
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RUN FOR YOUR LIFE: THE EVOLUTION OF RUNNING

RUN FOR YOUR LIFE: THE EVOLUTION OF RUNNING By Margo White for Fit Planet  We weren’t just born to run,...
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SEVEN STEPS TO EFFECTIVE TRAINING

SEVEN STEPS TO EFFECTIVE TRAINING By Emma Hogan for Fit Planet Want to get the best results from the time...
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BIKE TO THE FUTURE: THE ANTI-AGEING POWER OF PEDALING

Forget pills and potions, this could be the best approach to anti-ageing yet. BIKE TO THE FUTURE: THE ANTI-AGEING POWER...
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Is there an athletic up-side of a little caffeine?

THE PROS & CONS OF COFFEE CAN WE ALL CALM DOWN ABOUT COFFEE? By Niki Bezzant for Fit Planet  Recent...
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IS THAT SPORTS DRINK REALLY NECESSARY FOR YOUR WORKOUT?

IS THAT SPORTS DRINK REALLY NECESSARY FOR YOUR WORKOUT? By Niki Bezzant for Fit Planet Chances are you’re putting back...
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HIIT: FIVE WAYS TO MAKE SURE YOU’RE DOING IT RIGHT

HIIT: FIVE WAYS TO MAKE SURE YOU’RE DOING IT RIGHT By Sarah Shortt for Fit Planet When it comes to...
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HIIT: FIVE WAYS TO MAKE SURE YOU’RE DOING IT RIGHT

ALL YOU NEED TO KNOW ABOUT BODYPUMP

ALL YOU NEED TO KNOW ABOUT BODYPUMP By Emma Hogan for Fit Planet BODYPUMP is a barbell workout designed to get...
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ALL YOU NEED TO KNOW ABOUT RPM

ALL YOU NEED TO KNOW ABOUT RPM By Emma Hogan for Fit Planet Shift your fitness into a higher gear...
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ALL YOU NEED TO KNOW ABOUT BODYFLOW

ALL YOU NEED TO KNOW ABOUT BODYFLOW By Emma Hogan for Fit Planet A motivating blend of yoga, tai chi and...
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Location & Hours

Hours

Mon – Fri: 5:00 AM – 9:00 PM

Sat: 7:00 AM – 8:00 PM

Sun: 11:00AM-4:00PM

(Nov.-March)

At the Y, we know how important it is to intentionally create opportunities for family time.  It is in this spirit that all branches of the YMCA of Greater Erie will be closed on all major holidays including Easter, Memorial Day, Labor Day, Thanksgiving, Christmas Eve, Dec. 24, and Christmas Day, Dec. 25.  We proudly extend these days to our employees for all they do throughout the year to serve the community. We will reopen on Dec. 26. We will close at 5 p.m. on New Year’s Eve, Dec. 31 and are closed on New Year’s Day.

Contact

(814) 452-3261

Fax: (814) 459-4077

Contact Details >>