Senior Fitness

Senior Fitness

Senior Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you will feel more active and energized, and be surrounded by people who care about your success. Senior Fitness combines three key components of fitness; balance, strength training and cardiovascular conditioning. Your instructor provides individual attention and demonstrates modifications to the program so you can find a level that is perfect for you. We will meet you where you are.

 

Balance

County
4/27/23 - 8/1/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
5/30/23 6/24/23 Online / Front Desk $ 0.00$ 0.00$ 50.00

Available Sessions

Date(s) Spots
Available
Special Rate
04/27/23 - 06/08/23
Th - 10:00 am - 45 mins
15 / 25 Available $50
Registration
Closed on
05/13/2023
06/13/23 - 08/01/23
Tu - 10:00 am - 1 hr
15 / 20 Available $50 Register  
Closes
06/27/2023

Movement

County
4/25/23 - 6/6/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
4/9/23 5/12/23 Online / Front Desk $ 0.00$ 0.00$ 50.00

Available Sessions

Date(s) Spots
Available
Special Rate
04/25/23 - 06/06/23
Tu - 10:00 am - 45 mins
15 / 25 Available $50 Registration
Closed

Strength

County
6/15/23 - 8/3/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
5/30/23 6/24/23 Online / Front Desk $ 0.00$ 0.00$ 50.00

Available Sessions

Date(s) Spots
Available
Special Rate
06/15/23 - 08/03/23
Th - 10:00 am - 1 hr
16 / 20 Available $50 Register  
Closes
06/29/2023