Senior Fitness
Senior Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you will feel more active and energized, and be surrounded by people who care about your success. Senior Fitness combines three key components of fitness; balance, strength training and cardiovascular conditioning. Your instructor provides individual attention and demonstrates modifications to the program so you can find a level that is perfect for you. We will meet you where you are.
Balance
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
5/30/23 | 6/24/23 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 50.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
04/27/23 - 06/08/23
Th - 10:00 am - 45 mins
|
15 / 25 Available | $50 |
Registration Closed on 05/13/2023 |
|
06/13/23 - 08/01/23
Tu - 10:00 am - 1 hr
|
15 / 20 Available | $50 |
Register Closes 06/27/2023 |
Movement
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
4/9/23 | 5/12/23 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 50.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
04/25/23 - 06/06/23
Tu - 10:00 am - 45 mins
|
15 / 25 Available | $50 |
Registration Closed |
Strength
Registration Information
Open | Close | Register At | Metro | Branch | Non-Member | |
---|---|---|---|---|---|---|
5/30/23 | 6/24/23 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 50.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
06/15/23 - 08/03/23
Th - 10:00 am - 1 hr
|
16 / 20 Available | $50 |
Register Closes 06/29/2023 |