Senior Fitness

Senior Fitness

Senior Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you will feel more active and energized, and be surrounded by people who care about your success. Senior Fitness combines three key components of fitness; balance, strength training and cardiovascular conditioning. Your instructor provides individual attention and demonstrates modifications to the program so you can find a level that is perfect for you. We will meet you where you are.

 

Balance

County
10/5/23 - 11/16/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
9/26/23 10/14/23 Online / Front Desk $ 0.00$ 0.00$ 50.00

Available Sessions

Date(s) Spots
Available
Special Rate
10/05/23 - 11/16/23
Th - 10:00 am - 45 mins
15 / 20 Available $50 Register  
Closes
10/14/2023

Movement

County
8/17/23 - 11/14/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
9/26/23 10/21/23 Online / Front Desk $ 0.00$ 0.00$ 50.00

Available Sessions

Date(s) Spots
Available
Special Rate
08/17/23 - 09/28/23
Th - 10:00 am - 1 hr
12 / 20 Available $50
Registration
Closed on
09/16/2023
10/03/23 - 11/14/23
Tu - 10:00 am - 45 mins
16 / 20 Available $50 Register  
Closes
10/14/2023