Active Older Adult (AOA) Programming

Active Older Adult (AOA) Programming

The YMCA creates a supportive environment for people of all ages to thrive. Make new connections, have fun, and improve your health through programs that fit your lifestyle. We’re committed to helping older adults stay physically and mentally healthy, whether it’s providing opportunities to make new friends or developing specialized fitness programs to improve balance or flexibility.


Activities with LIFE-NWPA

Eastside Family Y
10/7/26 - 12/9/26
VIEW

Get together with staff from LIFE-NWPA for a craft or activity with friends.

No registration required, free and open to the public.



Available Sessions

Date(s)
10/07/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
10/07/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed
10/23/26
County YMCA Lobby - Fr - 11:00 am - 1 hr
Registration
Closed
12/09/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
12/09/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed

AOA Birthday Celebrations

Eastside Family Y
7/31/26 - 11/20/26
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Whether it’s a holiday, an event, or “just because”, let’s get together.

Members only event. For questions, please contact [email protected] or call 814-899-9622



Available Sessions

Date(s)
07/31/26
ESY Celebrate Jul & Aug Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed
09/25/26
ESY Celebrate Sep & Oct Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed
11/20/26
Celebrate Nov & Dec Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed

AOA Fun Day

Eastside Family Y
8/21/26 - 8/21/26
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Join us for a day of fun, connection, and wellness with your Y friends!

Hop on the bus at the Glenwood or County Y, or meet us at the Eastside Y for a full day of classes, activities, lunch, and more!

Enjoy:

  • Your choice of chair or standing fitness classes
  • Crafts and pickleball
  • A featured guest speaker
  • Our regular aquatics schedule
  • Additional drop-in activities
  • Vendors and health screenings

Rain or shine—we’re looking forward to celebrating with you!

Wear Blue! Please wear a blue shirt for our group photo. To celebrate the YMCA’s 175th Anniversary, commemorative T-shirts are available for just $10 (50% off). Order yours by August 1 to wear at the event. Order here: (link will be active soon)

Register by August 14 to reserve your spot—we can’t wait to spend the day with you!

aoa day schedule 2026

 

 



Registration Information  

Open Close Register At MetroBranchNon-Member
7/1/26 8/14/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
08/21/26
Board the Bus at County Y - Fr - 9:30 am - 6 hrs
Register  
Closes
08/15/2026
08/21/26
Board the Bus at Glenwood Y - Fr - 9:30 am - 6 hrs
Register  
Closes
08/15/2026
08/21/26
Meet at Eastside Y - Fr - 10:00 am - 5 hrs
Register  
Closes
08/15/2026

Bootcamp & Brunch

Eastside Family Y
9/19/26 - 9/19/26
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Bootcamp & Brunch is the perfect blend of movement, community, and connection! Hosted at DICK’S Sporting Goods Field, this special outdoor class combines the energy of Bootcamp with the strength and balance focus of Bootcamp Gold. Coaches will offer modifications and progressions throughout the workout, making it accessible for all fitness levels—whether you’re looking for a challenge or a supportive way to move your body.

After class, members are welcome to join us for brunch at a local restaurant. Food and beverages will be available for individual purchase.

Transportation will be provided, with a bus departing from the Eastside YMCA at 10:00 a.m. If you would like to drive yourself, class will start at 10:30am. Come for the workout, stay for the community, and enjoy a fun, social way to move and belong together.



Registration Information  

Open Close Register At MetroBranchNon-Member
Summer: Member 3/2/26 9/20/26 Online / Front Desk $ 5.00$ 5.00-
Summer: Member & Non-Member 9/21/26 9/22/26 Online / Front Desk $ 5.00$ 5.00$ 10.00

Available Sessions

Date(s)
09/19/26
Bootcamp & Brunch - Sa - 10:00 am - 4 hrs
Register  
Closes
09/20/2026

Breathing Easier: Living With COPD

Eastside Family Y
9/16/26 - 9/16/26
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Join special guest speaker Jaime McGuire, Senior Community Health Educator with AmeriHealth Caritas – Pennsylvania, as she discusses COPD and its symptoms, diagnosis, risk factors, and possible treatments.

Free and open to the public. No registration required.



Available Sessions

Date(s)
09/16/26
GE Multipurpose Room - We - 10:00 am - 45 mins
Registration
Closed
Opens on 09/21/26

Fresh Air Fit Sponsored by Aetna

All Locations
7/24/26 - 9/19/26
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Summer is fleeting in our neck of the woods, so we like to take advantage of the good weather outdoors as much as possible!

Join us in these outdoor classes sponsored by Aetna. Free and open to the public, unless otherwise noted*  ID and waiver signature required. Please be sure you have been cleared by your physician for exercise.

Questions? Please contact Karen at [email protected] or call 814-899-9622 Ext 3240.

Shallow Water Fitness: Please bring swimwear and towel.

EnerChi: Please wear loose, comfortable clothing, and appropriate footwear. No Crocs or flip flops.

*Bootcamp & Brunch: registration and fee required, please register here . Please wear workout attire and appropriate footwear. No Crocs or flip flops. Transportation from Eastside Y available or meet us at Dick’s Field. Bootcamp class is 10:30am to 11:30am. Meet with the group for brunch afterward at your own cost.



Available Sessions

Date(s)
07/24/26
Shallow Water Fitness at Edinboro Legion Pool - Fr - 10:30 am - 1 hr, 30 mins
Registration
Closed
Opens on 09/21/26
08/12/26
EnerChi with Curtis at Glenwood Park - We - 11:00 am - 1 hr
Registration
Closed
Opens on 09/21/26
09/19/26
Boot Camp at Dick's Field (registration and fee required. See program info) - Sa - 10:30 am - 1 hr
Registration
Closed
Opens on 09/21/26

Lunch & Line Dance

Eastside Family Y
7/13/26 - 9/21/26
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Get together once a with your friends at the Y to dine and dance! (Don’t like line dance? Join us for lunch and hang out anyway!)

Registration is for Line Dance only, so be sure to bring a payment form for food and drink. (Our group has a reputation for being good tippers, so be prepared and don’t disappoint us or your servers.) Beginners welcome!

When do we meet?

One Monday of the month at South Erie Turners. Limited menu available.

One Wednesday of the month at Hose Company 27 (AKA Fairfield).

Questions? Please contact Karen at 814-899-9622 Ext 3240 or email [email protected]

 

 



Registration Information  

Open Close Register At MetroBranchNon-Member
Spring & Summer: Member & Non-member 3/10/26 8/23/26 Online / Front Desk $ 0.00$ 0.00$ 5.00
Fall: Members Only 8/24/26 8/30/26 Online / Front Desk $ 0.00$ 0.00-
Fall: Member & Non-member 8/31/26 12/27/26 Online / Front Desk $ 0.00$ 0.00$ 5.00

Available Sessions

Date(s)
07/13/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Register  
Closes
07/21/2026
08/12/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Register  
Closes
08/13/2026
08/17/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Register  
Closes
08/18/2026
09/09/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Register  
Closes
09/10/2026
09/21/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Register  
Closes
09/22/2026

Meet & Mingle 55+

County, Downtown, Eastside Family Y, Glenwood Park
9/23/26 - 9/23/26
VIEW

Meet friends and make new connections at these fun get-togethers!

Prior registration is required.

Questions? Please contact Karen at [email protected] or 814-899-9622 Ext 3240.

 



Available Sessions

Date(s)
09/23/26
Speed Dating & Friending at Glenwood Y Gym - We - 11:00 am - 2 hrs
Registration
Closed
Opens on 08/24/26

Rock Around The Clock Sock Hop

Eastside Family Y
7/17/26 - 7/17/26
VIEW

Break out your dancing shoes – and socks – for a great time at this fun Summer get-together!

Join us for music (from the 50s, 60s, 70s and maybe some 80s), dancing, light snacks and refreshments at the Eastside Y on Friday, July 17. Angelo Phillips will be there with live music, and of course, chaperones from the Y, HCF Management, and Interim Health Care will be there to spin some tunes. If the weather is just right, we’ll be outside; but in the event of inclement (or just too hot) weather, we’ll move it to the gym, or maybe a combination of both. It’s Erie, we need to prepare for everything!

We’ll have a photo backdrop area with fun props, and some volunteer photographers on hand to capture the night. You can also BYO favorite snacks and beverages – but don’t let us catch you spiking the punch bowl or pulling any other shenanigans!

The best part? It’s absolutely free and open to the public, but ask your mom or dad for some cash for the basket raffle! Advance registration is required by July 13, so we know how many people to prepare for.

Questions? Please contact Karen at [email protected] or call 814-899-9622 Ext 3240.

BE THERE OR BE SQUARE!



Registration Information  

Open Close Register At MetroBranchNon-Member
5/6/26 7/14/26 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
07/17/26
Eastside Y Gym or Outdoor Pavillion - Fr - 6:00 pm - 2 hrs
Register  

Senior Self-Defense

Eastside Family Y
11/4/26 - 12/2/26
VIEW

Senior Self-Defense: Empowerment through Self-Defense

Senior Defense is a unique class designed specifically for older adults to learn highly effective, easy-to-master self-defense techniques. This uplifting program focuses on possibilities rather than limitations, empowering participants with confidence and practical skills.

What makes Senior Defense special?
Accessible techniques: Simple moves that are easy to learn and remember.
Immediate application: Skills you can use right away in real-life situations.
Positive environment: A fun, exciting seminar that builds confidence and
community.
Empowerment first: Shifting focus from vulnerability to strength and
independence.
Self-defense canes: Introduction to the use of wooden canes as powerful tools for extreme self-defense and added confidence.
Bonus gift: Every participant receives a free self-defense keychain to reinforce what they’ve learned.

This class isn’t just about defense, it’s about
freedom, confidence, and peace of mind. Seniors leave feeling stronger, safer, and more capable in their everyday lives

 



Registration Information  

Open Close Register At MetroBranchNon-Member
Fall Member Only 8/24/26 8/30/26 Online / Front Desk $ 30.00$ 30.00-
Fall Member & Non-Member 8/31/26 9/1/26 Online / Front Desk $ 30.00$ 30.00$ 60.00

Available Sessions

Date(s)
11/04/26 - 12/02/26
Fall Senior Self-Defense S2 (no class 11/25) - We - 10:00 am - 45 mins
Registration
Closed
Opens on 08/24/26