Active Older Adult (AOA) Programming

Active Older Adult (AOA) Programming

The YMCA creates a supportive environment for people of all ages to thrive. Make new connections, have fun, and improve your health through programs that fit your lifestyle. We’re committed to helping older adults stay physically and mentally healthy, whether it’s providing opportunities to make new friends or developing specialized fitness programs to improve balance or flexibility.


5 Days of Action: Child Abuse Prevention

County, Downtown, Eastside Family Y, Glenwood Park
4/13/26 - 4/17/26
VIEW

Each year, YMCAs across the country engage the community with 5 Days of Action – a week-long campaign designed to raise awareness and inspire adults to take action to protect children from sexual abuse. The theme for this year’s week is Kids Safe in The Digital Space.

Join us for discussions on what the Y has done to keep kids safe, plus information on what we can look for in our circles of influence to help protect kids from abuse. Professionals from the Children’s Advocacy Center of Erie will be on hand with information, to answer questions, and to give support.

Free and open to the public. No registration required. For questions, please contact Karen at 814-899-9622 ext 3240 or email [email protected] 



Available Sessions

Date(s)
04/13/26
Glenwood YMCA CAC Table - Mo - 9:00 am - 2 hrs
Registration
Closed
04/13/26
Glenwood YMCA Fireside Lounge - Mo - 9:00 am - 30 mins
Registration
Closed
04/14/26
Eastside YMCA CAC Table - Tu - 9:00 am - 2 hrs
Registration
Closed
04/14/26
Eastside YMCA Lobby - Tu - 10:00 am - 45 mins
Registration
Closed
04/15/26
Downtown YMCA CAC Table - We - 11:00 am - 2 hrs
Registration
Closed
04/17/26
County YMCA CAC Table - Fr - 9:00 am - 2 hrs
Registration
Closed
04/17/26
County YMCA Lobby - Fr - 9:00 am - 45 mins
Registration
Closed

Activities with LIFE-NWPA

Eastside Family Y
2/27/26 - 12/9/26
VIEW

Get together with staff from LIFE-NWPA for a craft or activity with friends.

No registration required, free and open to the public.



Available Sessions

Date(s)
02/27/26
County YMCA Lobby - We - 11:00 am - 1 hr
Registration
Closed
03/11/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
03/11/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed
05/13/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
05/13/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed
06/26/26
County YMCA Lobby - We - 11:00 am - 1 hr
Registration
Closed
07/08/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
07/08/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed
10/07/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
10/07/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed
10/23/26
County YMCA Lobby - Fr - 11:00 am - 1 hr
Registration
Closed
12/09/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
Registration
Closed
12/09/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
Registration
Closed

Aging With Attitude: Active Older Adult Week

Camp Sherwin, County, Downtown, Eastside Family Y, Glenwood Park, Metro, Outdoor Pool - Eastside, Wabtec
4/20/26 - 4/24/26
VIEW

Join us at our Eastside location as we celebrate Aging with Attitude! AOA week is designed to be informative, educational and fun. There will be speakers, classes, health screenings, raffles – something for everyone! See below for detailed schedule.

  • Monday, April 20 – 11am & 7pm Frank & Sydney Amicucci The Power of Positivity: Good Vibes, Better Health
  • Monday, April 20 – 12:30pm & 7:45pmGuided Meditation and Singing Bowls Register Here
  • Tuesday, April 21 – 11am Valerie Weaver Fabulous, Frugal, and Fearless: Looking Great on a Budget
  • Wednesday, April 22 – 10am Senior Self Defense Class – Space Limited,   Register here
  • Wednesday, April 22 – 11am Amanda Thayer-Zacks Seasoned, Not Salty: Eating Smart for Blood Pressure
  • Wednesday, April 22 – 11:45am – Pot Luck Luncheon – bring a dish to share!  Register Here
  • Thursday, April 23 – 11am – Debbie Richardson Wrinkles, Wanderlust and Zero Regrets: Traveling in your retirement 
  • Friday, April 24 – 10am Defying Fragile: Exercising with Osteoporosis and Osteopenia speaker Cheryl Curtis, PT, WCS, BCB-PMD, Board Certified Women’s Health Specialist at OBGYN Associates of Erie
  • Friday, April 24 – Noon – RAFFLE DRAWING

ALL WEEK LONG – Senior Classes for all fitness levels; Basket Raffle in the lobby

Come in and try our Silver Sneakers Classes! For a full schedule of class offerings, go to ymcaerie.org/classes  and choose Eastside Family Y under ‘Branch”. .

Non-members must bring ID. Bring your insurance card and we can check to see if you qualify for a free membership!

 



Available Sessions

Date(s)
04/20/26
The Power of Positivity: Good Vibes, Better Health - Mo - 11:00 am - 45 mins
Registration
Closed
04/20/26
Guided Meditation and Singing Bowls (register under Holistic Program) - Mo - 12:30 pm - 45 mins
Registration
Closed
04/20/26
The Power of Positivity: Good Vibes, Better Health - Mo - 7:00 pm - 45 mins
Registration
Closed
04/20/26
Guided Meditation and Singing Bowls (register under Holistic Program) - Mo - 7:45 pm - 45 mins
Registration
Closed
04/21/26
Fabulous, Frugal, and Fearless: Looking Great on a Budget - Tu - 11:00 am - 1 hr
Registration
Closed
04/22/26
Senior Self Defense (limited spots, registration required) - We - 10:00 am - 45 mins
Registration
Closed
04/22/26
Seasoned, Not Salty: Eating Smart for Blood Pressure - We - 11:00 am - 30 mins
Registration
Closed
04/22/26
Pot Luck Luncheon - Registration Required, see program info - We - 11:45 am - 1 hr, 30 mins
Registration
Closed
04/23/26
Wrinkles, Wanderlust and Zero Regrets: Traveling in your retirement - Th - 11:00 am - 45 mins
Registration
Closed
04/24/26
Defying Fragile: Exercising with Osteoporosis and Osteopenia - Fr - 10:00 am - 1 hr
Registration
Closed

AOA Birthday Celebrations

Eastside Family Y
3/27/26 - 11/20/26
VIEW

Whether it’s a holiday, an event, or “just because”, let’s get together.

Members only event. For questions, please contact [email protected] or call 814-899-9622



Available Sessions

Date(s)
03/27/26
ESY Celebrate Mar & Apr Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed
05/29/26
ESY Celebrate May & Jun Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed
07/31/26
ESY Celebrate Jul & Aug Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed
09/25/26
ESY Celebrate Sep & Oct Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed
11/20/26
Celebrate Nov & Dec Birthdays - Fr - 9:45 am - 30 mins
Registration
Closed

AOA Meet & Mingle 55+

County, Downtown, Eastside Family Y, Glenwood Park
2/12/26 - 3/25/26
VIEW

Meet friends and make new connections at these fun get-togethers!

Prior registration is required.

Questions? Please contact Karen at [email protected] or 814-899-9622 Ext 3240.

 



Registration Information  

Open Close Register At MetroBranchNon-Member
Open (Members and Non-members) 12/29/25 3/25/26 Online / Front Desk $ 0.00$ 0.00$ 5.00

Available Sessions

Date(s)
02/12/26
Lunch & Games at Five Iron - Th - 11:30 am - 2 hrs
Register  
03/25/26
Lunch & Games at Five Iron - We - 11:30 am - 2 hrs
Register  
Closes
03/26/2026

AOA Suggestion Box

County, Downtown, Eastside Family Y, Glenwood Park
6/1/25 - 5/31/26
VIEW

If you’re 55+ and you’d like input on our AOA events, speakers, and activities in your branch and at the YMCA of Greater Erie as a whole, sign up here to receive occasional surveys. Let your voice be heard!

You can also email Karen at [email protected] or call 814-899-9622



Registration Information  

Open Close Register At MetroBranchNon-Member
4/25/25 12/31/30 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
06/01/25 - 05/31/26
County YMCA AOA Board
Register  
06/01/25 - 05/31/26
Downtown YMCA AOA Board
Register  
06/01/25 - 05/31/26
Eastside YMCA AOA Board
Register  
06/01/25 - 05/31/26
Glenwood YMCA AOA Board
Register  

Bootcamp & Brunch

Eastside Family Y
9/19/26 - 9/19/26
VIEW

Bootcamp & Brunch is the perfect blend of movement, community, and connection! Hosted at DICK’S Sporting Goods Field, this special outdoor class combines the energy of Bootcamp with the strength and balance focus of Bootcamp Gold. Coaches will offer modifications and progressions throughout the workout, making it accessible for all fitness levels—whether you’re looking for a challenge or a supportive way to move your body.

After class, members are welcome to join us for brunch at a local restaurant. Food and beverages will be available for individual purchase.

Transportation will be provided, with a bus departing from the Eastside YMCA at 10:00 a.m. If you would like to drive yourself, class will start at 10:30am. Come for the workout, stay for the community, and enjoy a fun, social way to move and belong together.



Registration Information  

Open Close Register At MetroBranchNon-Member
Summer: Member 3/2/26 9/20/26 Online / Front Desk $ 5.00$ 5.00-
Summer: Member & Non-Member 9/21/26 9/22/26 Online / Front Desk $ 5.00$ 5.00$ 10.00

Available Sessions

Date(s)
09/19/26
Bootcamp & Brunch - Sa - 10:00 am - 4 hrs
Registration
Closed
Opens on 03/02/26

Breathing Easier: Living With COPD

Eastside Family Y
9/16/26 - 9/16/26
VIEW

Join special guest speaker Jaime McGuire, Senior Community Health Educator with AmeriHealth Caritas – Pennsylvania, as she discusses COPD and its symptoms, diagnosis, risk factors, and possible treatments.

Free and open to the public. No registration required.



Available Sessions

Date(s)
09/16/26
GE Multipurpose Room - We - 10:00 am - 45 mins
Registration
Closed
Opens on 03/02/26

Consumer Protection with Agent Alan McGill

County, Downtown, Eastside Family Y, Glenwood Park
3/2/26 - 3/5/26
VIEW

March 1 – March 7 is National Consumer Protection Week, a time to help people understand their consumer rights and avoid frauds and scams. That’s why we asked Senior Special Supervisory Agent Alan McGill of the PA Attorney General’s office to come to our YMCA locations and educate our members and the public on this important topic.

Monday, March 2 at 9:30am: Glenwood YMCA, Topic: Tech Scams Special Guest: PA Representative Bob Merski

Tuesday, March 3 from 11am – 1pm: Downtown YMCA Information Table Special Guest: PA Representative Pat Harkins

Wednesday, March 4 at 10am: Eastside YMCA, Topic: Home Improvement Scams Special Guest: PA Representative Bob Merski

Thursday, March 5 at 11am: County YMCA, Topic: Identity Theft

The talks are free and open to the public. No advance registration is required.

 



Available Sessions

Date(s)
03/02/26
Tech Scams: Glenwood YMCA Fireside Lounge - Mo - 9:30 am - 45 mins
Registration
Closed
Opens on 03/02/26
03/03/26
Downtown YMCA Information Table - Tu - 11:00 am - 2 hrs
Registration
Closed
Opens on 03/02/26
03/04/26
Home Improvement Scams:Eastside YMCA GE Room - We - 10:00 am - 45 mins
Registration
Closed
Opens on 03/02/26
03/05/26
Identity Theft: County YMCA Lobby - Th - 11:00 am - 45 mins
Registration
Closed
Opens on 03/02/26

Day-Trippers

Camp Sherwin, County, Downtown, Eastside Family Y, Glenwood Park, Metro, Outdoor Pool - Eastside, Wabtec
6/11/26 - 6/11/26
VIEW

Cost and details TBD

Want to get away for the day? Join your Y friends for a little time away on a trip through Debbie’s Detours. Trips include a variety of locations. Meals included with cost

Park and ride from your choice of locations: Eastside Y or Millcreek Mall.

Questions? Please contact Karen at [email protected] or call 814-899-9622 Ext 3240

 



Available Sessions

Date(s)
06/11/26
Registration
Closed
Opens on 03/02/26

Lunch & Learn with Heritage Health Care

Eastside Family Y
3/13/26 - 3/13/26
VIEW

Join Alyssa Peterman from Heritage Health Care for lunch at the Y, as you learn information about health and safety issues.

Advance registration is required, space is limited. Free and open to the public.



Registration Information  

Open Close Register At MetroBranchNon-Member
Winter Open (Members and Non-members) 12/29/25 3/13/26 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
03/13/26
Spring and Summer Safety Tips - Fr - 11:30 am - 1 hr
Register  

Lunch & Line Dance

County, Downtown, Eastside Family Y, Glenwood Park, Metro
4/8/26 - 9/21/26
VIEW

Get together once a month with your friends at the Y to dine and dance!

Registration is for Line Dance only, so be sure to bring a payment form for food and drink. (Our group has a reputation for being good tippers, so be prepared and don’t disappoint us or your servers!)

Glenwood YMCA: 3rd Monday of the month at South Erie Turners. Limited menu available.

Eastside YMCA: 2nd Wednesday of the month at Hose Company 27 (AKA Fairfield).

Questions? Please contact Karen at 814-899-9622 Ext 3240 or email [email protected]

 

 



Registration Information  

Open Close Register At MetroBranchNon-Member
Spring & Summer: Members Only 3/2/26 3/9/26 Online / Front Desk $ 0.00$ 0.00-
Spring & Summer: Member & Non-member 3/10/26 8/23/26 Online / Front Desk $ 0.00$ 0.00$ 5.00
Fall: Members Only 8/24/26 8/30/26 Online / Front Desk $ 0.00$ 0.00-
Fall: Member & Non-member 8/31/26 12/27/26 Online / Front Desk $ 0.00$ 0.00$ 5.00

Available Sessions

Date(s)
04/08/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
04/13/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
05/06/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
05/11/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
06/10/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
06/15/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
07/08/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
07/13/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
08/12/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
08/17/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
09/09/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26
09/21/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
Registration
Closed
Opens on 03/02/26

National Senior Health & Fitness Day

County
5/27/26 - 5/27/26
VIEW

Come to the YMCA for a day that will be fun and educational, featuring senior fitness assessments, class demos, vendors, and more. The event will be held outdoors, weather permitting.

For questions, please contact Karen at [email protected]



Available Sessions

Date(s)
05/27/26
class demos - We - 9:00 am - 2 hrs
Registration
Closed
Opens on 03/02/26
05/27/26
Mini health fair - We - 9:00 am - 2 hrs
Registration
Closed
Opens on 03/02/26
05/27/26
senior assessments - We - 9:00 am - 2 hrs
Registration
Closed
Opens on 03/02/26

Senior Self-Defense

Eastside Family Y
4/8/26 - 12/2/26
VIEW

Senior Self-Defense: Empowerment through Self-Defense

Senior Defense is a unique class designed specifically for older adults to learn highly effective, easy-to-master self-defense techniques. This uplifting program focuses on possibilities rather than limitations, empowering participants with confidence and practical skills.

What makes Senior Defense special?
Accessible techniques: Simple moves that are easy to learn and remember.
Immediate application: Skills you can use right away in real-life situations.
Positive environment: A fun, exciting seminar that builds confidence and
community.
Empowerment first: Shifting focus from vulnerability to strength and
independence.
Self-defense canes: Introduction to the use of wooden canes as powerful tools for extreme self-defense and added confidence.
Bonus gift: Every participant receives a free self-defense keychain to reinforce what they’ve learned.

This class isn’t just about defense, it’s about
freedom, confidence, and peace of mind. Seniors leave feeling stronger, safer, and more capable in their everyday lives

 



Registration Information  

Open Close Register At MetroBranchNon-Member
Spring Member Only 3/2/26 3/8/26 Online / Front Desk $ 30.00$ 30.00-
Spring Member & Non-Member 3/9/26 4/9/26 Online / Front Desk $ 30.00$ 30.00$ 60.00
Fall Member Only 8/24/26 8/30/26 Online / Front Desk $ 30.00$ 30.00-
Fall Member & Non-Member 8/31/26 9/1/26 Online / Front Desk $ 30.00$ 30.00$ 60.00

Available Sessions

Date(s)
04/08/26 - 04/29/26
Spring Senior Self-Defense S1 (GE Room) - We - 10:00 am - 45 mins
Registration
Closed
Opens on 03/02/26
11/04/26 - 12/02/26
Fall Senior Self-Defense S2 (no class 11/25) - We - 10:00 am - 45 mins
Registration
Closed
Opens on 08/24/2026

Welcome Spring Luncheon

Eastside Family Y
4/22/26 - 4/22/26
VIEW

The arrival of Spring is something to celebrate! So let’s celebrate with some fellowship at a pot luck luncheon.

Please register to let us know what type of dish you’ll be bringing and so we can plan for the correct number of people. Can’t wait to see you there!



Registration Information  

Open Close Register At MetroBranchNon-Member
3/2/26 4/22/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
04/22/26
Gym 1 - We - 11:30 am - 1 hr, 30 mins
Registration
Closed
Opens on 03/02/26