Active Older Adult (AOA) Programming
The YMCA creates a supportive environment for people of all ages to thrive. Make new connections, have fun, and improve your health through programs that fit your lifestyle. We’re committed to helping older adults stay physically and mentally healthy, whether it’s providing opportunities to make new friends or developing specialized fitness programs to improve balance or flexibility.
5 Days of Action: Child Abuse Prevention
Each year, YMCAs across the country engage the community with 5 Days of Action – a week-long campaign designed to raise awareness and inspire adults to take action to protect children from sexual abuse. The theme for this year’s week is Kids Safe in The Digital Space.
Join us for discussions on what the Y has done to keep kids safe, plus information on what we can look for in our circles of influence to help protect kids from abuse. Professionals from the Children’s Advocacy Center of Erie will be on hand with information, to answer questions, and to give support.
Free and open to the public. No registration required. For questions, please contact Karen at 814-899-9622 ext 3240 or email [email protected]
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/13/26
Glenwood YMCA CAC Table - Mo - 9:00 am - 2 hrs
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Registration Closed |
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04/13/26
Glenwood YMCA Fireside Lounge - Mo - 9:00 am - 30 mins
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Registration Closed |
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04/14/26
Eastside YMCA CAC Table - Tu - 9:00 am - 2 hrs
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Registration Closed |
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04/14/26
Eastside YMCA Lobby - Tu - 10:00 am - 45 mins
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Registration Closed |
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04/15/26
Downtown YMCA CAC Table - We - 11:00 am - 2 hrs
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Registration Closed |
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04/17/26
County YMCA CAC Table - Fr - 9:00 am - 2 hrs
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Registration Closed |
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04/17/26
County YMCA Lobby - Fr - 9:00 am - 45 mins
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Registration Closed |
Activities with LIFE-NWPA
Get together with staff from LIFE-NWPA for a craft or activity with friends.
No registration required, free and open to the public.
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/27/26
County YMCA Lobby - We - 11:00 am - 1 hr
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Registration Closed |
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03/11/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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03/11/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
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05/13/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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05/13/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
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06/26/26
County YMCA Lobby - We - 11:00 am - 1 hr
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Registration Closed |
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07/08/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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07/08/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
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10/07/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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10/07/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
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10/23/26
County YMCA Lobby - Fr - 11:00 am - 1 hr
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Registration Closed |
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12/09/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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12/09/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
Aging With Attitude: Active Older Adult Week
Join us at our Eastside location as we celebrate Aging with Attitude! AOA week is designed to be informative, educational and fun. There will be speakers, classes, health screenings, raffles – something for everyone! See below for detailed schedule.
- Monday, April 20 – 11am & 7pm Frank & Sydney Amicucci The Power of Positivity: Good Vibes, Better Health
- Monday, April 20 – 12:30pm & 7:45pmGuided Meditation and Singing Bowls Register Here
- Tuesday, April 21 – 11am Valerie Weaver Fabulous, Frugal, and Fearless: Looking Great on a Budget
- Wednesday, April 22 – 10am Senior Self Defense Class – Space Limited, Register here
- Wednesday, April 22 – 11am Amanda Thayer-Zacks Seasoned, Not Salty: Eating Smart for Blood Pressure
- Wednesday, April 22 – 11:45am – Pot Luck Luncheon – bring a dish to share! Register Here
- Thursday, April 23 – 11am – Debbie Richardson Wrinkles, Wanderlust and Zero Regrets: Traveling in your retirement
- Friday, April 24 – 10am Defying Fragile: Exercising with Osteoporosis and Osteopenia speaker Cheryl Curtis, PT, WCS, BCB-PMD, Board Certified Women’s Health Specialist at OBGYN Associates of Erie
- Friday, April 24 – Noon – RAFFLE DRAWING
ALL WEEK LONG – Senior Classes for all fitness levels; Basket Raffle in the lobby
Come in and try our Silver Sneakers Classes! For a full schedule of class offerings, go to ymcaerie.org/classes and choose Eastside Family Y under ‘Branch”. .
Non-members must bring ID. Bring your insurance card and we can check to see if you qualify for a free membership!
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/20/26
The Power of Positivity: Good Vibes, Better Health - Mo - 11:00 am - 45 mins
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Registration Closed |
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04/20/26
Guided Meditation and Singing Bowls (register under Holistic Program) - Mo - 12:30 pm - 45 mins
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Registration Closed |
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04/20/26
The Power of Positivity: Good Vibes, Better Health - Mo - 7:00 pm - 45 mins
|
Registration Closed |
|
|
04/20/26
Guided Meditation and Singing Bowls (register under Holistic Program) - Mo - 7:45 pm - 45 mins
|
Registration Closed |
|
|
04/21/26
Fabulous, Frugal, and Fearless: Looking Great on a Budget - Tu - 11:00 am - 1 hr
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Registration Closed |
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04/22/26
Senior Self Defense (limited spots, registration required) - We - 10:00 am - 45 mins
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Registration Closed |
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04/22/26
Seasoned, Not Salty: Eating Smart for Blood Pressure - We - 11:00 am - 30 mins
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Registration Closed |
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04/22/26
Pot Luck Luncheon - Registration Required, see program info - We - 11:45 am - 1 hr, 30 mins
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Registration Closed |
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04/23/26
Wrinkles, Wanderlust and Zero Regrets: Traveling in your retirement - Th - 11:00 am - 45 mins
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Registration Closed |
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04/24/26
Defying Fragile: Exercising with Osteoporosis and Osteopenia - Fr - 10:00 am - 1 hr
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Registration Closed |
AOA Birthday Celebrations
Whether it’s a holiday, an event, or “just because”, let’s get together.
Members only event. For questions, please contact [email protected] or call 814-899-9622
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/27/26
ESY Celebrate Mar & Apr Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
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05/29/26
ESY Celebrate May & Jun Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
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07/31/26
ESY Celebrate Jul & Aug Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
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09/25/26
ESY Celebrate Sep & Oct Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
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11/20/26
Celebrate Nov & Dec Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
AOA Meet & Mingle 55+
Meet friends and make new connections at these fun get-togethers!
Prior registration is required.
Questions? Please contact Karen at [email protected] or 814-899-9622 Ext 3240.
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Open (Members and Non-members) | 12/29/25 | 3/25/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 5.00 |
AOA Suggestion Box
If you’re 55+ and you’d like input on our AOA events, speakers, and activities in your branch and at the YMCA of Greater Erie as a whole, sign up here to receive occasional surveys. Let your voice be heard!
You can also email Karen at [email protected] or call 814-899-9622
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 4/25/25 | 12/31/30 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Bootcamp & Brunch
Bootcamp & Brunch is the perfect blend of movement, community, and connection! Hosted at DICK’S Sporting Goods Field, this special outdoor class combines the energy of Bootcamp with the strength and balance focus of Bootcamp Gold. Coaches will offer modifications and progressions throughout the workout, making it accessible for all fitness levels—whether you’re looking for a challenge or a supportive way to move your body.
After class, members are welcome to join us for brunch at a local restaurant. Food and beverages will be available for individual purchase.
Transportation will be provided, with a bus departing from the Eastside YMCA at 10:00 a.m. If you would like to drive yourself, class will start at 10:30am. Come for the workout, stay for the community, and enjoy a fun, social way to move and belong together.
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Summer: Member | 3/2/26 | 9/20/26 | Online / Front Desk | $ 5.00 | $ 5.00 | - |
| Summer: Member & Non-Member | 9/21/26 | 9/22/26 | Online / Front Desk | $ 5.00 | $ 5.00 | $ 10.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/19/26
Bootcamp & Brunch - Sa - 10:00 am - 4 hrs
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Registration Closed Opens on 03/02/26 |
Breathing Easier: Living With COPD
Join special guest speaker Jaime McGuire, Senior Community Health Educator with AmeriHealth Caritas – Pennsylvania, as she discusses COPD and its symptoms, diagnosis, risk factors, and possible treatments.
Free and open to the public. No registration required.
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/16/26
GE Multipurpose Room - We - 10:00 am - 45 mins
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Registration Closed Opens on 03/02/26 |
Consumer Protection with Agent Alan McGill
March 1 – March 7 is National Consumer Protection Week, a time to help people understand their consumer rights and avoid frauds and scams. That’s why we asked Senior Special Supervisory Agent Alan McGill of the PA Attorney General’s office to come to our YMCA locations and educate our members and the public on this important topic.
Monday, March 2 at 9:30am: Glenwood YMCA, Topic: Tech Scams Special Guest: PA Representative Bob Merski
Tuesday, March 3 from 11am – 1pm: Downtown YMCA Information Table Special Guest: PA Representative Pat Harkins
Wednesday, March 4 at 10am: Eastside YMCA, Topic: Home Improvement Scams Special Guest: PA Representative Bob Merski
Thursday, March 5 at 11am: County YMCA, Topic: Identity Theft
The talks are free and open to the public. No advance registration is required.
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/02/26
Tech Scams: Glenwood YMCA Fireside Lounge - Mo - 9:30 am - 45 mins
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Registration Closed Opens on 03/02/26 |
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03/03/26
Downtown YMCA Information Table - Tu - 11:00 am - 2 hrs
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Registration Closed Opens on 03/02/26 |
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03/04/26
Home Improvement Scams:Eastside YMCA GE Room - We - 10:00 am - 45 mins
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Registration Closed Opens on 03/02/26 |
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03/05/26
Identity Theft: County YMCA Lobby - Th - 11:00 am - 45 mins
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Registration Closed Opens on 03/02/26 |
Day-Trippers
Cost and details TBD
Want to get away for the day? Join your Y friends for a little time away on a trip through Debbie’s Detours. Trips include a variety of locations. Meals included with cost
Park and ride from your choice of locations: Eastside Y or Millcreek Mall.
Questions? Please contact Karen at [email protected] or call 814-899-9622 Ext 3240
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/11/26
|
Registration Closed Opens on 03/02/26 |
Lunch & Learn with Heritage Health Care
Join Alyssa Peterman from Heritage Health Care for lunch at the Y, as you learn information about health and safety issues.
Advance registration is required, space is limited. Free and open to the public.
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Winter Open (Members and Non-members) | 12/29/25 | 3/13/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/13/26
Spring and Summer Safety Tips - Fr - 11:30 am - 1 hr
|
Register |
Lunch & Line Dance
Get together once a month with your friends at the Y to dine and dance!
Registration is for Line Dance only, so be sure to bring a payment form for food and drink. (Our group has a reputation for being good tippers, so be prepared and don’t disappoint us or your servers!)
Glenwood YMCA: 3rd Monday of the month at South Erie Turners. Limited menu available.
Eastside YMCA: 2nd Wednesday of the month at Hose Company 27 (AKA Fairfield).
Questions? Please contact Karen at 814-899-9622 Ext 3240 or email [email protected]
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Spring & Summer: Members Only | 3/2/26 | 3/9/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
| Spring & Summer: Member & Non-member | 3/10/26 | 8/23/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 5.00 |
| Fall: Members Only | 8/24/26 | 8/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
| Fall: Member & Non-member | 8/31/26 | 12/27/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 5.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/08/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
|
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04/13/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
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Registration Closed Opens on 03/02/26 |
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05/06/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
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Registration Closed Opens on 03/02/26 |
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05/11/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
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Registration Closed Opens on 03/02/26 |
|
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06/10/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
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06/15/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
|
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07/08/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
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07/13/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
|
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08/12/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
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08/17/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
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09/09/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
|
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09/21/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
|
Registration Closed Opens on 03/02/26 |
National Senior Health & Fitness Day
Come to the YMCA for a day that will be fun and educational, featuring senior fitness assessments, class demos, vendors, and more. The event will be held outdoors, weather permitting.
For questions, please contact Karen at [email protected]
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/27/26
class demos - We - 9:00 am - 2 hrs
|
Registration Closed Opens on 03/02/26 |
|
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05/27/26
Mini health fair - We - 9:00 am - 2 hrs
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Registration Closed Opens on 03/02/26 |
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05/27/26
senior assessments - We - 9:00 am - 2 hrs
|
Registration Closed Opens on 03/02/26 |
Senior Self-Defense
Senior Self-Defense: Empowerment through Self-Defense
Senior Defense is a unique class designed specifically for older adults to learn highly effective, easy-to-master self-defense techniques. This uplifting program focuses on possibilities rather than limitations, empowering participants with confidence and practical skills.
What makes Senior Defense special?
Accessible techniques: Simple moves that are easy to learn and remember.
Immediate application: Skills you can use right away in real-life situations.
Positive environment: A fun, exciting seminar that builds confidence and
community.
Empowerment first: Shifting focus from vulnerability to strength and
independence.
Self-defense canes: Introduction to the use of wooden canes as powerful tools for extreme self-defense and added confidence.
Bonus gift: Every participant receives a free self-defense keychain to reinforce what they’ve learned.
This class isn’t just about defense, it’s about
freedom, confidence, and peace of mind. Seniors leave feeling stronger, safer, and more capable in their everyday lives
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Spring Member Only | 3/2/26 | 3/8/26 | Online / Front Desk | $ 30.00 | $ 30.00 | - |
| Spring Member & Non-Member | 3/9/26 | 4/9/26 | Online / Front Desk | $ 30.00 | $ 30.00 | $ 60.00 |
| Fall Member Only | 8/24/26 | 8/30/26 | Online / Front Desk | $ 30.00 | $ 30.00 | - |
| Fall Member & Non-Member | 8/31/26 | 9/1/26 | Online / Front Desk | $ 30.00 | $ 30.00 | $ 60.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/08/26 - 04/29/26
Spring Senior Self-Defense S1 (GE Room) - We - 10:00 am - 45 mins
|
Registration Closed Opens on 03/02/26 |
|
|
11/04/26 - 12/02/26
Fall Senior Self-Defense S2 (no class 11/25) - We - 10:00 am - 45 mins
|
Registration Closed Opens on 08/24/2026 |
Welcome Spring Luncheon
The arrival of Spring is something to celebrate! So let’s celebrate with some fellowship at a pot luck luncheon.
Please register to let us know what type of dish you’ll be bringing and so we can plan for the correct number of people. Can’t wait to see you there!
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 3/2/26 | 4/22/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/22/26
Gym 1 - We - 11:30 am - 1 hr, 30 mins
|
Registration Closed Opens on 03/02/26 |