Programs

Swim Lessons-Adult (ages 18 & up)

Swim Basics-Stage 1/Water Acclimation, Stage 2/Water Movement, Stage 3/Water Stamina

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab.

Swim Strokes-Stage 4/Stroke Introduction, Stage 5/Stroke Development, Stage 6/Stroke Mechanics

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Basics

Downtown
9/24/19 - 11/12/19
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Registration Information  

Open Close MetroBranchNon-Member
Member only 8/19/19 8/19/19 Online / Front Desk $ 0.00$ 0.00-
Open Registration 8/20/19 9/21/19 Online / Front Desk $ 0.00$ 0.00$ 0.00
Late Registration 9/22/19 10/12/19 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
9/24/19 11/12/19 Tu - 6:30 pm - 30 mins 6 / 6 Available Register  

Swim Basics

Glenwood Park
9/17/19 - 11/5/19
VIEW

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills swim, float, swim and jump push turn, and grab from stages 1/Water Acclimation, 2/Water Movement and 3/Water Stamina.


Registration Information  

Open Close MetroBranchNon-Member
Early (Members Only) 8/12/19 8/13/19 Online / Front Desk $ 20.00$ 20.00-
Open (Members & Non-Members) 8/14/19 9/10/19 Online / Front Desk $ 20.00$ 20.00$ 75.00
Late 9/11/19 10/5/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/17/19 11/5/19 Tu - 7:10 pm - 30 mins 2 / 6 Available Register  

Closes
10/05/2019

Swim Strokes

Glenwood Park
9/19/19 - 11/14/19
VIEW

Students learn additional water safety skills and build stroke technique from Stage 4/Stroke Introduction, Stage 5/Stroke Development and Stage 6/Stroke Mechanics. Students also develop skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.


Registration Information  

Open Close MetroBranchNon-Member
Early (Members Only) 8/12/19 8/13/19 Online / Front Desk $ 20.00$ 20.00-
Open (Members & Non-Members) 8/14/19 9/10/19 Online / Front Desk $ 20.00$ 20.00$ 75.00
Late 9/11/19 10/5/19 Online / Front Desk $ 30.00$ 30.00$ 85.00

Available Sessions

Start Date End Date Spots
Available
9/19/19 11/14/19 Th - 7:10 pm - 40 mins 6 / 8 Available Register  

Closes
10/07/2019