Swim Lessons-Adult (ages 18 & up)

Swim Lessons-Adult (ages 18 & up)

Swim Basics-Stage 1/Water Acclimation, Stage 2/Water Movement, Stage 3/Water Stamina

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab.

Swim Strokes-Stage 4/Stroke Introduction, Stage 5/Stroke Development, Stage 6/Stroke Mechanics

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Swim Basics

Glenwood Park
3/19/24 - 5/7/24
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Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills swim, float, swim and jump push turn, and grab from stages 1/Water Acclimation, 2/Water Movement and 3/Water Stamina.


Registration Information  

Open Close Register At MetroBranchNon-Member
Early (Members Only) 3/11/24 3/12/24 Online / Front Desk $ 45.00$ 45.00-
Open (Members & Non-Members) 3/13/24 3/14/24 Online / Front Desk $ 45.00$ 45.00$ 90.00
Late 3/15/24 4/6/24 Online / Front Desk $ 55.00$ 55.00$ 100.00

Available Sessions

Date(s) Spots
Available
03/19/24 - 05/07/24
Tu - 6:35 pm - 30 mins
- Session is Full