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Holistic Workshops
The YMCA of Greater Erie has led community-based health and well-being programs for more than 150 years. The triangle in our logo is a symbol of a person’s essential unity-spirit, mind and body. And it is with a steadfast commitment to our holistic approach that we offer a variety of mind/body workshops to give participants the opportunity for self discovery and growth.
Ayurveda Workshop
What is Ayruveda?
Ayurveda, known as the sister science of Yoga, is a health and wellness maintenance practice that has been used in India for at least 5,000 years.
How Does it Work?
By applying the laws of science and lifestyle changes, you will discover how you can live a healthier, happier life, feeling more in control of your well being.
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 9/12/23 | 10/21/23 | Online / Front Desk | $ 10.00 | $ 10.00 | $ 15.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/21/23
|
20 / 20 Available | Register |
Holy Fire Reiki
Holy Fire© Reiki, a system of Reiki developed by William Rand and the International Center for Reiki Training, is a soft, but powerful, system of Reiki that heals, empowers, purifies, and guides. This Reiki healing energy can be combined with Usui Reiki and healing can be done in-person, at a distance or in group guided meditations.
During this group guided meditation, the Holy Fire Reiki energy will work directly with each participant, providing a unique healing experience for each person, based upon their intention.
Dress comfortably and be open to receiving this profound and powerful experience, that will connect you with your inner light and inner authority for peace.
Facilitator: Marg Mechlenburg, Usui/Holy Fire III © Karuna © Reiki Master Teacher
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 1/11/23 | 10/13/23 | Online / Front Desk | $ 10.00 | $ 10.00 | $ 15.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/12/23
Holistic Center - Th - 1:30 pm - 1 hr, 30 mins
|
25 / 25 Available | Register |