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Holistic Workshops
The YMCA of Greater Erie has led community-based health and well-being programs for more than 150 years. The triangle in our logo is a symbol of a person’s essential unity-spirit, mind and body. And it is with a steadfast commitment to our holistic approach that we offer a variety of mind/body workshops to give participants the opportunity for self discovery and growth.
School Age Intro to Qi Gong: Ages 5 - 8
Qigong is terrific for kids. As both meditation and movement, it offers a unique way for kids to engage their minds and bodies. As an exercise, it helps them work on their coordination as much as their emotional balance. Through Qigong, kids learn how to be mindful and purposeful, skills that will benefit them in all different areas of life.
Session consists of three classes: Monday, Wednesday, and Friday, from 4pm to 4:45pm.
Registration is required. For questions, please contact Karen at [email protected] or call 814-899-9622 Ext. 3240.
Available Sessions
| Date(s) | ||
|---|---|---|
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05/20/24 - 05/24/24
GE Multipurpose Room - Mo,We,Fr - 4:00 pm - 45 mins
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Registration Closed |