Get Started

Get Started

With every membership, you will receive three complimentary sessions with a wellness coach. These sessions are designed to support you in pursuit of your health journey. You’ll meet to discuss your needs, interests, goals, and develop an achievable plan for success.

What It’s Not
Your Get Started appointments are NOT a series of fitness assessments or a medical type of appointment. It’s not a cookie-cutter workout or one-sized fits all program; it is different for everyone.

Who Should Attend?
Everyone! Whether you’re new to exercise, have dabbled in it your whole life or are comfortable in your regular program, we will help you make the most of your Y membership. The Get Started experience is an opportunity for us to create your personalized road map for success.

Why It’s Important
Members who attend their first Get Started appointment within the first two weeks of joining the Y are 6X more likely to achieve their goals, whatever they may be.


What You Should Expect

Session One • PLAN
During your first session, we’ll talk about your goals and interests and help you come up with a plan

Session Two • ACT
Whether it’s attending your first group fitness class or meeting with a member of our aquatics team, whatever you decide, this is where your plan takes action

Session Three • EVALUATE
We want to hear how it’s going for you. We’ll review your progress, compare it to the goals set in the first session and make any changes necessary.

County Branch

County
7/23/21 - 12/31/29
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
7/23/21 12/31/29 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s) Spots
Available
07/23/21 - 12/31/29
Appointments will be scheduled based on participants availability
161 Registered.
More Available
Register  

Eastside Branch

Eastside Family Y
12/23/21 - 12/31/30
VIEW

After registration, you will be contacted by our Wellness Staff to schedule your first session. We will do our best to accommodate requests, but availability may be limited due to staffing.


Registration Information  

Open Close Register At MetroBranchNon-Member
12/23/21 12/31/30 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
12/23/21 - 12/31/30
Register  

Glenwood Park Branch

Glenwood Park
7/22/21 - 12/31/29
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
7/22/21 12/31/29 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s) Spots
Available
07/22/21 - 12/31/29
Appointments will be scheduled based on participants availability
1031 Registered.
More Available
Register  

The Y @ Wabtec

Wabtec
10/3/22 - 12/31/99
VIEW

After registration, you will be contacted by our Wellness Staff to schedule your first session.


Available Sessions

Date(s)
10/03/22 - 12/31/99
Wabtec Employees ONLY
Registration
Closed