Programs

Tai - Chi

Tai – Chi – Involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The ultimate purpose of Tai -Chi is cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body.

Level 1

Glenwood Park
5/10/19 - 8/30/19
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Available Sessions

Start Date End Date Spots
Available
5/10/19 8/30/19 60 min. - Fr - 1:45 pm 2 / 15 Available Registration
Closed