Martial Arts

Martial Arts

The YMCA welcomes professional instructors in various disciplines of martial arts and self-defense.

Learn how to use your strength effectively, maintain cardiovascular fitness, improve flexibility and coordination in our Martial Arts programs.

Embracing the mental and spiritual elements of martial arts will improve the mind’s focus and enable you to develop self-control, build confidence and manage stress. These classes are not meant to promote fighting. Our focus is on instilling values such as discipline, self-awareness, and developing an ability to put mind over matter.

Class size is limited and registration is required.

 

 

 

School Age Mixed Martial Arts

Glenwood Park
10/2/25 - 10/23/25
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Unlock and nurture the physical potential within your child through learning a fusion of diverse martial art styles. This 8 week class instills discipline, cultivates self-confidence, and nourishes the spirit through learning techniques and the physical conditioning used by professional (pro) MMA athletes.

LOCATION: Holistic Center

AGES: 8-15 years

COST: $25 for Y Members | $50 for Non Members

 


Registration Information  

Open Close Register At MetroBranchNon-Member
Fall Early (Members Only) 9/2/25 9/7/25 Online / Front Desk $ 25.00$ 25.00-
Fall Open (Members & Non-Members) 9/8/25 10/3/25 Online / Front Desk $ 25.00$ 25.00$ 50.00

Available Sessions

Date(s) Spots
Available
10/02/25 - 10/23/25
Th - 5:30 pm - 1 hr
20 / 20 Available Registration
Closed
Opens on 09/02/25