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Yoga for All

Adaptive Programs for kids, teens and adults start Oct. 19

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DONATE TODAY TO OUR THANKSGIVING FOOD DRIVE

Donations support the Erie City Mission through Nov. 1

News

5 Myths About Aging

About a quarter of older Americans participate in regular exercise—don’t let a common misconception keep you in the sedentary majority. Read up on five myths

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My BMI is What?

Body Mass Index: what you need to know One of the metrics measured during a physical is your weight to determine your body mass index

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