Health Education

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

A few of our health education programs include:

  • Fitness Instructor Trainings (land and water)
  • Swim Instructor Trainings
  • CPR/First Aid
  • Lifeguard Trainings
  • Babysitting


Program Contacts

County YMCA
Kelly Gheres

Downtown YMCA
Jeanne Moss
Monica Olesnanik

Eastside Family YMCA
Shelly Sheridan
Emily Irwin

Glenwood Park YMCA
Michele Schroeck
Kelly Austin

YMCA Programs are temporarily cancelled due to the Coronavirus pandemic. Programs will resume when it is safe for participants. Find virtual health and wellness resources on our website.

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