Active Older Adult (AOA) Programming
The YMCA creates a supportive environment for people of all ages to thrive. Make new connections, have fun, and improve your health through programs that fit your lifestyle. We’re committed to helping older adults stay physically and mentally healthy, whether it’s providing opportunities to make new friends or developing specialized fitness programs to improve balance or flexibility.
Activities with LIFE-NWPA
Get together with staff from LIFE-NWPA for a craft or activity with friends.
No registration required, free and open to the public.
Available Sessions
| Date(s) | ||
|---|---|---|
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10/07/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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10/07/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
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10/23/26
County YMCA Lobby - Fr - 11:00 am - 1 hr
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Registration Closed |
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12/09/26
Eastside YMCA Lobby - We - 10:00 am - 1 hr
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Registration Closed |
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12/09/26
Glenwood YMCA Fireside Lounge - We - 12:00 pm - 1 hr
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Registration Closed |
AOA Birthday Celebrations
Whether it’s a holiday, an event, or “just because”, let’s get together.
Members only event. For questions, please contact [email protected] or call 814-899-9622
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/31/26
ESY Celebrate Jul & Aug Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
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09/25/26
ESY Celebrate Sep & Oct Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
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11/20/26
Celebrate Nov & Dec Birthdays - Fr - 9:45 am - 30 mins
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Registration Closed |
AOA Fun Day
Join us for a day of fun, connection, and wellness with your Y friends!
Hop on the bus at the Glenwood or County Y, or meet us at the Eastside Y for a full day of classes, activities, lunch, and more!
Enjoy:
- Your choice of chair or standing fitness classes
- Crafts and pickleball
- A featured guest speaker
- Our regular aquatics schedule
- Additional drop-in activities
- Vendors and health screenings
Rain or shine—we’re looking forward to celebrating with you!
Wear Blue! Please wear a blue shirt for our group photo. To celebrate the YMCA’s 175th Anniversary, commemorative T-shirts are available for just $10 (50% off). Order yours by August 1 to wear at the event. Order here: (link will be active soon)
Register by August 14 to reserve your spot—we can’t wait to spend the day with you!
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 7/1/26 | 8/14/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Bootcamp & Brunch
Bootcamp & Brunch is the perfect blend of movement, community, and connection! Hosted at DICK’S Sporting Goods Field, this special outdoor class combines the energy of Bootcamp with the strength and balance focus of Bootcamp Gold. Coaches will offer modifications and progressions throughout the workout, making it accessible for all fitness levels—whether you’re looking for a challenge or a supportive way to move your body.
After class, members are welcome to join us for brunch at a local restaurant. Food and beverages will be available for individual purchase.
Transportation will be provided, with a bus departing from the Eastside YMCA at 10:00 a.m. If you would like to drive yourself, class will start at 10:30am. Come for the workout, stay for the community, and enjoy a fun, social way to move and belong together.
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Summer: Member | 3/2/26 | 9/20/26 | Online / Front Desk | $ 5.00 | $ 5.00 | - |
| Summer: Member & Non-Member | 9/21/26 | 9/22/26 | Online / Front Desk | $ 5.00 | $ 5.00 | $ 10.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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09/19/26
Bootcamp & Brunch - Sa - 10:00 am - 4 hrs
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Register Closes 09/20/2026 |
Breathing Easier: Living With COPD
Join special guest speaker Jaime McGuire, Senior Community Health Educator with AmeriHealth Caritas – Pennsylvania, as she discusses COPD and its symptoms, diagnosis, risk factors, and possible treatments.
Free and open to the public. No registration required.
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/16/26
GE Multipurpose Room - We - 10:00 am - 45 mins
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Registration Closed Opens on 09/21/26 |
Fresh Air Fit Sponsored by Aetna
Summer is fleeting in our neck of the woods, so we like to take advantage of the good weather outdoors as much as possible!
Join us in these outdoor classes sponsored by Aetna. Free and open to the public, unless otherwise noted* ID and waiver signature required. Please be sure you have been cleared by your physician for exercise.
Questions? Please contact Karen at [email protected] or call 814-899-9622 Ext 3240.
Shallow Water Fitness: Please bring swimwear and towel.
EnerChi: Please wear loose, comfortable clothing, and appropriate footwear. No Crocs or flip flops.
*Bootcamp & Brunch: registration and fee required, please register here . Please wear workout attire and appropriate footwear. No Crocs or flip flops. Transportation from Eastside Y available or meet us at Dick’s Field. Bootcamp class is 10:30am to 11:30am. Meet with the group for brunch afterward at your own cost.
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/24/26
Shallow Water Fitness at Edinboro Legion Pool - Fr - 10:30 am - 1 hr, 30 mins
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Registration Closed Opens on 09/21/26 |
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08/12/26
EnerChi with Curtis at Glenwood Park - We - 11:00 am - 1 hr
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Registration Closed Opens on 09/21/26 |
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09/19/26
Boot Camp at Dick's Field (registration and fee required. See program info) - Sa - 10:30 am - 1 hr
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Registration Closed Opens on 09/21/26 |
Lunch & Line Dance
Get together once a with your friends at the Y to dine and dance! (Don’t like line dance? Join us for lunch and hang out anyway!)
Registration is for Line Dance only, so be sure to bring a payment form for food and drink. (Our group has a reputation for being good tippers, so be prepared and don’t disappoint us or your servers.) Beginners welcome!
When do we meet?
One Monday of the month at South Erie Turners. Limited menu available.
One Wednesday of the month at Hose Company 27 (AKA Fairfield).
Questions? Please contact Karen at 814-899-9622 Ext 3240 or email [email protected]
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Spring & Summer: Member & Non-member | 3/10/26 | 8/23/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 5.00 |
| Fall: Members Only | 8/24/26 | 8/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
| Fall: Member & Non-member | 8/31/26 | 12/27/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 5.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/13/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
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Register Closes 07/21/2026 |
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08/12/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
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Register Closes 08/13/2026 |
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08/17/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
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Register Closes 08/18/2026 |
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09/09/26
Hose Co 27. 1pm lunch, 1:30 dancing - We - 1:00 pm - 2 hrs
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Register Closes 09/10/2026 |
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09/21/26
South Erie Turners. Noon-lunch, 12:30 dancing starts - Mo - 12:00 pm - 2 hrs
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Register Closes 09/22/2026 |
Meet & Mingle 55+
Meet friends and make new connections at these fun get-togethers!
Prior registration is required.
Questions? Please contact Karen at [email protected] or 814-899-9622 Ext 3240.
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/23/26
Speed Dating & Friending at Glenwood Y Gym - We - 11:00 am - 2 hrs
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Registration Closed Opens on 08/24/26 |
Rock Around The Clock Sock Hop
Break out your dancing shoes – and socks – for a great time at this fun Summer get-together!
Join us for music (from the 50s, 60s, 70s and maybe some 80s), dancing, light snacks and refreshments at the Eastside Y on Friday, July 17. Angelo Phillips will be there with live music, and of course, chaperones from the Y, HCF Management, and Interim Health Care will be there to spin some tunes. If the weather is just right, we’ll be outside; but in the event of inclement (or just too hot) weather, we’ll move it to the gym, or maybe a combination of both. It’s Erie, we need to prepare for everything!
We’ll have a photo backdrop area with fun props, and some volunteer photographers on hand to capture the night. You can also BYO favorite snacks and beverages – but don’t let us catch you spiking the punch bowl or pulling any other shenanigans!
The best part? It’s absolutely free and open to the public, but ask your mom or dad for some cash for the basket raffle! Advance registration is required by July 13, so we know how many people to prepare for.
Questions? Please contact Karen at [email protected] or call 814-899-9622 Ext 3240.
BE THERE OR BE SQUARE!
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 5/6/26 | 7/14/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/17/26
Eastside Y Gym or Outdoor Pavillion - Fr - 6:00 pm - 2 hrs
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Register |
Senior Self-Defense
Senior Self-Defense: Empowerment through Self-Defense
Senior Defense is a unique class designed specifically for older adults to learn highly effective, easy-to-master self-defense techniques. This uplifting program focuses on possibilities rather than limitations, empowering participants with confidence and practical skills.
What makes Senior Defense special?
Accessible techniques: Simple moves that are easy to learn and remember.
Immediate application: Skills you can use right away in real-life situations.
Positive environment: A fun, exciting seminar that builds confidence and
community.
Empowerment first: Shifting focus from vulnerability to strength and
independence.
Self-defense canes: Introduction to the use of wooden canes as powerful tools for extreme self-defense and added confidence.
Bonus gift: Every participant receives a free self-defense keychain to reinforce what they’ve learned.
This class isn’t just about defense, it’s about
freedom, confidence, and peace of mind. Seniors leave feeling stronger, safer, and more capable in their everyday lives
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| Fall Member Only | 8/24/26 | 8/30/26 | Online / Front Desk | $ 30.00 | $ 30.00 | - |
| Fall Member & Non-Member | 8/31/26 | 9/1/26 | Online / Front Desk | $ 30.00 | $ 30.00 | $ 60.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/04/26 - 12/02/26
Fall Senior Self-Defense S2 (no class 11/25) - We - 10:00 am - 45 mins
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Registration Closed Opens on 08/24/26 |