Programs

November 2019

12

Tue

Nutritional Toolbox - Healthy Holiday Eating: Your Survival Guide

14

Thu

Veterans Appreciation Brunch - Veterans Appreciation Brunch

23

Sat

Martial Arts - Family Self-Defense Class

Dec

10

Tue

Nutritional Toolbox - The Benefits of Mindful Eating

Jan

01

Wed

2,020 Miles in 2020 - 2,020 Miles in a Year (2020)

04

Sat

Holistic Workshops - Introduction to Essential Oils

14

Tue

Nutritional Toolbox - Balance Your Plate

16

Thu

Page Turners Book Club - Where the Crawdad's Sing by Delia Owens

25

Sat

Holistic Workshops - Reiki Level 1 Training and Certification

27

Mon

Holistic Workshops - Meditation Workshop

Feb

03

Mon

Martial Arts - Martial Arts After School Program (4-6 years)

04

Tue

Martial Arts - Martial Arts After School Program (7-12 years)

11

Tue

Nutritional Toolbox - The Hydration Factor

Mar

10

Tue

Nutritional Toolbox - Frugal Eats

Apr

14

Tue

Nutritional Toolbox - Fad Diets - Do They Work?

May

11

Mon

Nutritional Toolbox - Sustainable Eating: Nutrition and Our Environment

OUR MISSION

At the YMCA of Greater Erie, we put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

The YMCA of Greater Erie is a 501(C)(3) non-profit organization.

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