YMCA of Greater Erie

On Demand Classes

Virtual YMCA

Gentle Chair Yoga Classes

Filter Classes

Categories

Blog (80)
Camp Sherwin (1)
Downtown Branch (12)
Eastside Branch (4)
Featured (3)
General News (65)
Glenwood Branch (1)
Press (11)
Promotions (5)
Uncategorized (8)
Virtual Classes (169)
- Active Older Adults (14)
  - Balance (1)
  - Bootcamp Gold (3)
  - Cardio Gold (2)
  - Core and Balance (1)
  - Lower Body Strength (1)
  - Tabata Cardio (3)
  - Upper Body Strength (2)
  - World Rhythms Gold (1)
- Cardio (8)
  - Cardio Break (2)
  - Cardio Fusion (1)
  - Cardio Kickboxing (2)
  - Walk the Walk (3)
- Category (11)
- Cycling (1)
  - Cycling with Judi (1)
- Dance Fitness (9)
  - Cardio Dance (4)
  - Chair Groove (1)
  - World Rhythms (4)
- Holistic (23)
  - Holistic Workshop (4)
  - Meditation (4)
  - Slow Flow Yoga (1)
  - SOULfusion (2)
  - Tai Chi (1)
  - Yoga (11)
- Interval (6)
  - Circuit Strength (1)
  - HIIT Cardio (2)
  - LIIT Cardio (2)
  - Tabata (1)
- Mobility (12)
  - Functional Flexibility (7)
  - Lower Body Stretch (2)
  - Mobility. Agility and Power (1)
  - Office Break (1)
  - Upper Body Stretch (1)
- Pilates (5)
  - Classic Pilates (5)
- Strength & Stability (18)
  - Barre (4)
  - HIIT Strength (1)
  - Lower Body Strength (3)
  - Slide With Me (1)
  - Upper Body Strength (8)
  - Y Pump (1)
- Tai Chi (1)
  - Tai Chi (1)
- Wellness For Life (31)
  - Gentle Chair Yoga (6)
  - Mindful Meditation (5)
  - Mobility, Agility, Power (1)
  - Restorative Yoga (12)
  - Strength and Courage (6)
  - Upper Body Strength (1)
- Youth Classes (31)
  - Get Flexible (1)
  - Get Moving (1)
  - Get Strong (1)
  - Kid’s Move (28)
Y Stories (6)

Gentle Chair Yoga

OUR MISSION

At the YMCA of Greater Erie, we put Christian principles into practice through programs that build a healthy spirit, mind and body for all. The YMCA of Greater Erie is a 501(C)(3) non-profit organization.